Michelle Obama's philosophy on relations...

Ready to turn that work bestie into a real friend? Or maybe you want to hang outside run club with your fun jogging buddy? In this episode, Kat Vellos, author of We Should Get Together, explains how to turn acquaintances into real friends — and how to foster the connection you’re ... Show More

Relationship expert Amy Chan and sex educator and researcher Emily Nagoski dig into listener questions about jealousy, desire, and modern relationships ahead of Valentine's Day. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback yo ... Show More

You have a budget and an emergency fund (or at least know you need both) - but you want to go deeper. What else do you need to know about managing your money? Ever heard of capturing the carry on your debt, for example? Finance experts share their top tips on handling debt, inves ... Show More

How do we adapt in an uncertain world? In her new memoir, "The Light We Carry," the former first lady shares her philosophy on the relationships we have throughout our lives—with our partners, our families and ourselves. "You have to evolve with it," she says. In this special epi ... Show More

<p>Katherine Woodward Thomas, seasoned marriage and family therapist, shares her profound wisdom gained from over two decades of counseling and her personal journey, including her own divorce. Thomas delves into the societal pressure around the "happily ever after" myth, tracing ... Show More

Michele from the Live Out Loud podcast joins the show to share her views on navigating the dating scene and relationships. And how she's focusing on "dating her friends" and cultivating the relationships with people who are already in her life. <br /><br />Become a supporter of t ... Show More

<p>Today on the show I'm talking to Val Jones, host of The Selfish Woman podcast and certified coach who has spent the last decade helping women burn the rule book, reinvent themselves, and take their power back. <span style="font-weight: normal;">Val teaches and speaks from her ... Show More

<p>Oprah talks about the life-changing advice she received from her mentor Dr. Maya Angelou—"When someone tells you who they are, believe them"—and shares how she learned this lesson the hard way. Oprah also recalls teaming up with Dr. Phil to help engaged couple Angela and Eric ... Show More

This episode is incredibly educational when it comes to our attachment styles.  I talk with licensed psychotherapist Ellen Boeder about how attachment styles are formed, how they impact our adult relationships, and what we can do to heal them so we can have more secure attachment ... Show More

I'm catching up with my old friend Rania Sidky, a health coach, mother of three and host of a new cooking show, who was married, divorced, then remarried the same guy. Over the past few years, she's been able to reinvent herself by getting to know her children over again, finding ... Show More