You’ve been through more than you were deserving of. I see you. I hear you. You’ve tried everything else, but try to feel, acknowledge, and address ❤️ Let’s connect! @iamlatricerainer
Find the PDF version of my Journal here:
https://the-self-love-playbook.myshopify.com
Jul 20
You can have it all & you deserve to 💁🏾♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More
4m 5s
Dec 2022
141: Feeling Stuck: Am I Fulfilling My Purpose?
Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation.
In today’s episode, I go through the motions of los ... Show More
54m 1s
Jun 2024
What To Do After A Narcissistic Relationship
In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. ... Show More
6m 8s
Sep 2022
133. You Don't Like Yourself? Re-Invent Yourself.
After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself.
In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves gett ... Show More
1 h