logo
episode-header-image
Nov 2022
49m 25s

How Sleep Tech Improves Your Performance...

Dave Asprey
About this episode
AI helps your body recover and rest while you’re asleep, which means you’ll have more energy when you’re awake. 
Up next
Jun 2
Peptide Power Without Needles: Smarter Dosing for Longevity | Justin Kirkland : 1477
Needle-Free Peptides, US Manufacturing, BPC-157, Thymosin Alpha-1, GLP-1s, Microneedle Patches, and How to Avoid Contaminated Peptides Peptides are one of the most powerful tools in biohacking and anti-aging medicine, and until now, most people couldn't access them safely, legall ... Show More
54m 44s
May 31
Brain Fog Starts in Your Feet (Scientifically Proven) : 1476
I lived with severe brain fog for 15 years. I couldn't focus, my words didn't come easily, and I spent a fortune trying to fix it from the top down...little worked until I realized the problem wasn't in my head—it was in my feet.In this video, I break down the scientifically prov ... Show More
8m 26s
May 29
NASCAR Death, Steroid Olympics, Genetic Age Truth, and Gut Depression... : 1475
Enhanced Games Debut in Las Vegas as the First Openly Drug-Enabled "Biohacker Olympics" The inaugural Enhanced Games took place in Las Vegas with more than 40 elite athletes competing openly while using performance-enhancing drugs, a $25 million prize pool, and a $1 million world ... Show More
8m 38s
Recommended Episodes
Dec 2022
The World’s First Sleep Fitness Company Founders On Optimising Your Sleep - Eight Sleep
<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p>Matteo Franceschetti and Alexandra Zatarain are the co-founded Eight Sleep, the world’s first ... Show More
1h 43m
May 2023
1173 - I Know Dino Crossover
<p>This episode will be full of feathered friends flying you off to dreamland. This episode is a crossover the the “I Know Dino” Podcast by my friends Sabrina and Garret you can find the original episode here <a href="https://iknowdino.com/pyroraptor-episode-390/" rel="nofollow" ... Show More
1h 6m
May 2024
59. Insomnia to Blissful Sleep– The 8 Sleep Journey With Matteo Franceschetti
Key takeaways you’ll learn in this episode: What is Sleep Fitness? What is the optimal sleep routine? The most powerful hacks for better sleep. Eight Sleep: https://www.eightsleep.com/gary/ Participants get an exclusive $200 off! Get weekly tips from Gary Brecka on how to optimiz ... Show More
1h 6m
Apr 2024
1252 - The Final | Great British Baking Off to Sleep S10/C7 Ep10
tail spinning
1h 6m
May 2023
1172 - Funk Strunk & Wagnalls | All Intros 798-802
<p>One encyclopedic meander at a time through this collection of intros will have you nodding off with every element of sleepy style.</p> <p><strong>Support the Stop Hate Fundraiser from Orlando Park Stop</strong>- <a href="https://orlandoparkstop.com/charity/" title="orlandopar ... Show More
1h 14m
Sep 2021
1005 - Chrononauts | Bored Game Unboxing
tail spinning
1h 6m
Jul 2021
989 - Best of Both Worlds Part 2 | Snore Trek TNG
tail spinning
1h 11m
May 2022
1073 - Sleepy Science of Happiness Crossover
<p>This episode is a crossover with “<strong>The Science of Happiness”</strong> A podcast where you can learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor D ... Show More
1h 38m
Apr 2024
1249 - Patisserie | Great British Baking Off to Sleep S10/C7 Ep9
tail spinning
1h 11m
Aug 2021
#210 – Matt Walker: Sleep
Matt Walker is a sleep scientist at Berkeley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast. Please support this podcast by checking out our sponsors: – Stamps.com: https://stamps.com and use code LEX to get free postage & scale – Squarespac ... Show More
2h 56m