How Sleep Tech Improves Your Performance...

<p>Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify lon ... Show More

<p>Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours is part of the problem, and ... Show More

<p>This episode covers:&nbsp;</p><p><br></p><p>•&nbsp;<strong>Nano CBD Pain Relief Without Cognitive Side Effects</strong>&nbsp;</p><p><br></p><p>A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impa ... Show More

<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p>Matteo Franceschetti and Alexandra Zatarain are the co-founded Eight Sleep, the world’s first ... Show More

<p>This episode will be full of feathered friends flying you off to dreamland. This episode is a crossover the the “I Know Dino” Podcast by my friends Sabrina and Garret you can find the original episode here <a href="https://iknowdino.com/pyroraptor-episode-390/" rel="nofollow" ... Show More

Key takeaways you’ll learn in this episode: What is Sleep Fitness? What is the optimal sleep routine? The most powerful hacks for better sleep. Eight Sleep:  https://www.eightsleep.com/gary/ Participants get an exclusive $200 off! Get weekly tips from Gary Brecka on how to ... Show More

<p>We leave the tent tonight and join our bakers for a final bedtime bow.</p> <p>Please consider honoring the legacy of our long-time editor Karl by supporting these organizations he loved:</p> <p><a href="https://www.nycmesh.net/" rel="nofollow" target="_blank">NYC Mesh</a></p ... Show More

<p>One encyclopedic meander at a time through this collection of intros will have you nodding off with every element of sleepy style.</p> <p><strong>Support the Stop Hate Fundraiser from Orlando Park Stop</strong>- <a href="https://orlandoparkstop.com/charity/" title="orlandopar ... Show More

<p>A card game of time travel will keep the fluxx out of bedtime as we unbox you off to sleep.Chrononauts from Looney Labs <a href="https://www.looneylabs.com/games/chrononauts" rel="nofollow" target="_blank">https://www.looneylabs.com/games/chrononauts</a></p> <p>I support <str ... Show More

<p>Don't expect any Van Halen level guitar, but more of a lulling meander of competent work to get Picard back on board.</p> <p><strong>Support our AAPI community</strong> -take action right now <a href="http://www.napawf.org/take-action" rel="nofollow" target="_blank">www.napaw ... Show More

<p>This episode is a crossover with “<strong>The Science of Happiness”</strong> A podcast where you can learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor D ... Show More

<p>Paul and the bakers will drive yuzu off to dreamland.</p> <p>RBG supports (and in her honor I support)- Friends of Hand in Hand - <a href="https://handinhandk12.org/about/" rel="nofollow" target="_blank">https://handinhandk12.org/about/</a></p> <p>Support the Midnight Missio ... Show More

Matt Walker is a sleep scientist at Berkeley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast. Please support this podcast by checking out our sponsors: - Stamps.com: https://stamps.com and use code LEX to get free postage & scale - Squaresp ... Show More