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Apr 2021
54m 43s

The New Normal with Dr. Jennifer Ashton

RICK HANSON, PH.D., FORREST HANSON
About this episode
Dr. Jennifer Ashton joins Rick and Forrest to discuss everything you need to know about the current state of the pandemic. This includes what vaccinated people should feel comfortable doing, the J&J vaccine pause, how to think about risk, and how we can support our mental health during the New Normal.  About Our Guest: Dr. Ashton is the Chief Medical Corresp ... Show More
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Apr 20
Breaking the Habit of Overthinking: Rumination, Cognitive Bypassing, and the Insight Trap
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Apr 13
Trauma Therapy: What It’s Really Like with Dr. Jacob Ham and Elizabeth Ferreira
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Apr 6
6 Lessons from Existential and Transpersonal Psychology
Dr. Rick and Forrest explore the lessons we can learn from two of Humanistic psychology’s more challenging branches: existential psychology and transpersonal psychology. Existential psychology asks what it means to build a meaningful life in the face of death, while Transpersonal ... Show More
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