I AM.. a Black Woman | Meditation for Bl...

This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourselves surrounded by a circle of their favorite trees—whether evergreens, palms, willows, or ancient redwoods—standing tall and watchful with ... Show More

This meditation is an invitation to reconnect with Earth as both mirror and teacher. Through vivid descriptions of desert formations from Joshua Tree, explore how nature reflects our own journey of change and personal growth. The practice guides you to physically connect with the ... Show More

Asé.___🎤 Wanna Collab? - @TsipporahTheExplorer🎥 Subscribe on Youtube for more sleep meditations.Never miss a meditation with our Newsletter!📝 Share the love on Apple Podcasts!📝 Share the love on Spotify!___FOLLOW ME:Instagram: @soulsistassleepTwitter: @soulsistassleepTiktok: ... Show More

<p>Hi there Beautiful,</p> <p> I am exhausted. but why? why are Black women so exhausted? I share my story about being a perpetually exhausted Black woman as a love letter to exhausted Black women. My hope is to uplift exhausted Black women and encourage them to dig deep and find ... Show More

<p>Hi there Beautiful,</p> <p> Black women, soothe your soul with silence. </p> <p>Embrace the healing power of silence. </p> <p>Black women are often overstimulated, overwhelmed and stressed out. </p> <p>With constant connection, demanding lives and disconnection from ourselves, ... Show More

<p>Hi there Beautiful,</p> <p>Trigger warning: Assault, abuse and harm.</p> <p>Black women deserve gentleness. Black women deserve to be and feel safe.</p> <p>Black women deserve so much more than what the world offers.</p> <p>much love, joy and peace,</p> <p>Alecia</p> <p><br></ ... Show More

💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to - ... Show More

<p>Here is the Bonus Meditation I promised! I encourage you to listen to EP. #113 before practicing this Meditation. ENJOY!</p><p><br></p><p>I am grateful for YOU!</p><p><br></p><p>Follow me on Instagram</p><p><a href="https://www.instagram.com/theanxietydr/" target="_blank" rel= ... Show More

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie ... Show More

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie ... Show More

Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast ... Show More

Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out a ... Show More

<p>Hello my lovies! ^___^ I wanted to make a cosmic, simple and soothing Affirmation video for you for the longest time and even though this one is not perfect I really hope that it could be helpful to some of you! :) Thank you for watching! ♥ </p> <p><br></p> <p>#ASMR #GentleWhi ... Show More