logo
episode-header-image
Nov 2022
17m 4s

I AM.. a Black Woman | Meditation for Bl...

Tsipporah the Explorer
About this episode

This mediation is for all those black women who have just been feeling a little lost in this last quarter of the year.

Ase.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message
Up next
Apr 24
Tree Visualization | Earth Day Meditation šŸŒ
This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourselves surrounded by a circle of their favorite trees—whether evergreens, palms, willows, or ancient redwoods—standing tall and watchful with ...Ā Show More
26m 48s
Apr 20
Season of Changes & Imperfections | Earth Day Meditation šŸŒ
This meditation is an invitation to reconnect with Earth as both mirror and teacher. Through vivid descriptions of desert formations from Joshua Tree, explore how nature reflects our own journey of change and personal growth. The practice guides you to physically connect with the ...Ā Show More
42m 38s
Feb 2025
Self-Trust Reflection | A Black History Month Meditation āœŠšŸ¾
AsĆ©.___šŸŽ¤ Wanna Collab? - @TsipporahTheExploreršŸŽ„ Subscribe on Youtube for more sleep meditations.Never miss a meditation with our Newsletter!šŸ“ Share the love on Apple Podcasts!šŸ“ Share the love on Spotify!___FOLLOW ME:Instagram: @soulsistassleepTwitter: @soulsistassleepTiktok: ...Ā Show More
28m 47s
Recommended Episodes
May 2023
Black Girl Magic didn't work for me: a love letter to exhausted Black women. | affirmations for Black women, self love for Black women, healing for Black women,
Hi there Beautiful, I am exhausted. but why? why are Black women so exhausted? I share my story about being a perpetually exhausted Black woman as a love letter to exhausted Black women. My hope is to uplift exhausted Black women and encourage them to dig deep and find the root. ...Ā Show More
37m 1s
Jun 2023
Soothing the Soul: The Healing Power of Quiet Time for Black Women's Well Being // meditation for Black women, affirmations for Black women, love letters, self care, self love for Black women
Hi there Beautiful, Black women, soothe your soul with silence. Embrace the healing power of silence. Black women are often overstimulated, overwhelmed and stressed out. With constant connection, demanding lives and disconnection from ourselves, we can benefit from more quiet tim ...Ā Show More
33m 51s
Sep 2023
Black women deserve gentleness... Black women deserve so much more. | Love letters for Black women, Healing for Black women, Self care for Black women,
Hi there Beautiful, Trigger warning: Assault, abuse and harm. Black women deserve gentleness. Black women deserve to be and feel safe. Black women deserve so much more than what the world offers. much love, joy and peace, Alecia 🌈Sign Up for my email list: https://view.flodesk.c ... Show More
30m 25s
Sep 2022
Meditation: If This Were the Last Sleep
šŸ’—šŸ’—šŸ’—Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to -- ...Ā Show More
27m 40s
Nov 2023
BONUS Gratitude Meditation for Anxiety Healing
Here is the Bonus Meditation I promised! I encourage you to listen to EP. #113 before practicing this Meditation. ENJOY! I am grateful for YOU! Follow me on Instagram @theanxietydrĀ 
14m 54s
Jul 2021
Fall Asleep to the Songs of the Clouds Slowly Passing By ā˜ļøā˜ļøā˜ļø- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. Ā If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... šŸ’— Katie šŸ’— ...Ā Show More
1h 2m
Aug 2021
Fall Asleep to the Songs of the Clouds Slowly Passing By ā˜ļøā˜ļøā˜ļø- from Sleep Sounds for Women
Tonight's episode is from the Sleep Sounds for Women podcast. Ā If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... šŸ’— Katie šŸ’— ...Ā Show More
1h 1m
Mar 2021
Meditation: Less Guidance, More Music šŸŽ¼- from Sleep Meditation for Women
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast b ...Ā Show More
28m 6s
Dec 2021
The Mermaid's Dream šŸ§œšŸæā€ā™€ļøfrom Sleep Sounds
Tonight's episode is from the Sleep Sounds podcast. Ā If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... šŸ’—šŸ’—šŸ’— Check out all ...Ā Show More
1h 7m
Apr 2017
ASMR ā˜®ļø Affirmation Meditation ā˜®ļø
Hello my lovies! ^___^ I wanted to make a cosmic, simple and soothing Affirmation video for you for the longest time and even though this one is not perfect I really hope that it could be helpful to some of you! :) Thank you for watching! ♄ #ASMR #GentleWhispering #relax 4/4/17Ā 
25m 24s