logo
episode-header-image
Nov 2022
19m 35s

#087 Work Stress is Affecting my Relatio...

Abdul Shahid
About this episode

When work comes home to affect your relationships at home OR you take your relationship stress to work it will impact your life personal and professional. We often think don't know what to do so in this podcast you will learn the key - 'recognising the real issue'. Most people miss this even the experts.

We use Science of the Nafs psychology to understand a deeper level of the problem and solution. This is a must for anyone suffering from stress and anxiety to do with work and relationships.

Take the next step and get past this problem with the Science of the nafs Self coaching mastery program here https://themuslimlifecoach.org/live

 

Up next
Dec 2024
Your Childs Wellbeing: Self Esteem & Confidence
Raise your children mentally resilient and build their confidence and self esteem.  Join the LIVE training - Mind & Life Transformation: https://themuslimlifecoach.org/mastermind/ This is a Quranic method for building them up to create amazing confident adults insha'Allah.  The Q ... Show More
13m 26s
Nov 2024
Stop Overthinking Mind struggles and Spiritual Void
The overthinking Mind will destroy your mental and spiritual calm. Overwhelm and anxiety follow and in this episode we take 3 steps to overcome that. Join the 100 Days to transform your mind at https://themuslimlifecoach.org/masterclass/ Quranic Science of the Nafs is the Islamic ... Show More
31m 49s
Nov 2024
Get Motivated and Unstuck in 3 Steps
When you feel most stuck these steps Get your life on track to achieve anything. This is the Nafs psychology expert method of solving any challenge. Sign up for FREE Mind mastery training: https://themuslimlifecoach.org/masterclass/ Quranic Science of the Nafs is the most powerfu ... Show More
14m 24s
Recommended Episodes
Feb 2025
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggling? This might be why: Some strategies that work great for the short term, ... Show More
16m 8s
Jan 2024
that girl tips for healing your anxious attachment
In this episode I share how I’m working on healing my anxious attachment style and give you tips on how to work on yours. Throughout the years I struggled with anxiety especially in romantic relationships and it was after I read the book Attached I decided to take control of my l ... Show More
23m 7s
Apr 2025
Powerful Tools to Handle Political Stress and the News Without Anxiety - Build Resilience and Stay Grounded | Political Stress | Personal Growth | Mental Health
Check out my Coping with Political Stress Ebook Workbook Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate politic ... Show More
9m 15s
Apr 2025
When Life is Hard These 3 Therapy Hacks Help ; Get Out Of Overthinking Patterns and Disrupt Negative Spirals
Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ... Show More
20m 20s
Mar 2025
The Hidden Root Cause of Anxiety and Depression- Codependency With Dr. Sarah Michaud
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking that are showing up as Anxiety. In this conversation with Dr. Sarah Michaud, ... Show More
47m 36s
Jun 16
Simple Relationship Improvement Advice From The Therapy Office
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.In this short therapy episode, discover how to reconnect in relationships that feel off—even when the distance feels unfixabl ... Show More
6m 2s
May 2
When You Feel Like You’re Not Enough Try These 3 Simple Therapy Hacks
Want to work with Rebecca in her 90 Day Reset Program?Head to www.takeouttherapy.com for more info! Feel like you’re constantly falling short—no matter how much you give, do, or succeed?That quiet background hum of “I’m not enough” might seem like just a thought… but it’s actuall ... Show More
23m 22s
Sep 2024
An Inside Look into the Dismissive Avoidant Attachment Mind With Licensed Therapist Patch McCormick
Today on the podcast, we have Patch McCormick, a former ad man turned relationship therapist for men, couples, and groups. Individually, he helps men earn secure attachment with a combination of IFS, EMDR, CBT, and various somatic tools. He's incredibly passionate about teaching ... Show More
1h 9m
Jan 2025
How to Use Neuroplasticity to Break the Anxiety Cycle with Jim Kwik
How can you use the principles of neuroplasticity to help overcome anxiety?According to the World Health Organization, 4% of the global population struggles with anxiety disorders. That equates to approximately 300 million people, making it the most common mental illness in the w ... Show More
19m 57s
Aug 7
Why Reducing Stress Never Works — Do This Instead (Backed by Neuroscience)
Everything you've been told about reducing stress is wrong—and it might be making things worse. In this episode, neuroscientist Rebecca Heiss reveals groundbreaking insights about why trying to eliminate stress at work often backfires. You'll learn the science-backed strategy to ... Show More
41m 43s