logo
episode-header-image
Nov 2022
28m 41s

Cessez d'être gentil, soyez vrai #122

PSYCHOLOGUE
About this episode

La psychanalyste et psychothérapeute Catherine Lefeuvre traite la problématique "Cessez d'être gentil, soyez vrai" : Cessez d'être gentil, soyez vrai : qu'est-ce que ça signifie pour vous ? Pourquoi avons-nous du mal à exprimer ce que l'on ressent/ nos besoins aux autres ? Quelles sont les conséquences quand on est une personne complaisante, qui porte un masque ou joue un rôle ? Quels sont tes conseils pour exprimer ses besoins/ ce que l'on ressent aux autres ? Plus d'info. sur https://www.psychologue.net/ . Facebook : https://www.facebook.com/psychologuenet Instagram : https://www.instagram.com/psychologuenetyste

Up next
Today
Fatigue - burn-out : apprendre à se reposer #240
Dans cet épisode 240, la psychologue Martine Malterre nous parle de la fatigue liée au burn-out, un épuisement profond qui va bien au-delà de la simple fatigue physique.Martine nous aide à comprendre les mécanismes du burn-out et ses conséquences sur notre santé mentale et émotio ... Show More
31m 39s
Jul 4
Analyse transgénérationnelle : comprendre son histoire pour mieux avancer #239
Dans cet épisode 239, la thérapeute Aline Bertuzzi nous invite à explorer l’analyse transgénérationnelle, une approche qui permet de comprendre comment notre histoire familiale influence profondément notre vie présente.Aline explique comment les liens, secrets et patterns transmi ... Show More
28m 43s
Jun 27
Le protocole du bonheur : Et si la santé était la clé ? #238
Dans cet épisode 238 spécial Yellow Day, la docteure en biologie intégrative et neuroscientifique Émilie Steinbach nous invite à explorer un sujet fondamental : et si la santé était la clé du bonheur ?À travers le "protocole du bonheur", Émilie décrypte les liens entre bien-être ... Show More
31m 14s
Recommended Episodes
Oct 2023
9 traits that define who you are
Everyone gets a starter pack of temperament traits that define their behavior and personality. Let’s delve into them today and learn a bit more about how they affect our lives.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a menta ... Show More
13m 8s
Oct 2022
What is Illness Anxiety Disorder?
Staying up all night self-diagnosing terminal illnesses with WebMD? The Savvy Psychologist explains what it means to have Illness Anxiety Disorder, and how to ease your mind.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental ... Show More
10m 31s
Oct 2022
Meditation: Loving Kindness
In our first Savvy Psychologist Meditation, Dr. Monica Johnson leads you on a loving kindness meditation that allows you to experience compassion, acceptance, and love towards ourselves and others.Savvy Psychologist is hosted by Dr. Monica Johnson.Have a mental health question? E ... Show More
9m 5s
Sep 2023
How to engage socially when you're feeling anxious
Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simp ... Show More
9m 42s
Dec 2022
How do boundaries and self-esteem affect your relationships?
Do you find that your relationships are affected by poor boundaries and self-esteem? Or do you perhaps have too many boundaries and too much self-esteem? Dr. Monica Johnson, the Savvy Psychologist, dives into these common issues so that you can be on the lookout for these relatio ... Show More
12m 28s
Jan 2023
Are you a perfectionist or do you have OCPD?
Learn the signs of obsessive-compulsive personality disorder.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy ... Show More
11m 14s
Dec 2022
The facts of narcissistic personality disorder
Narcissistic personality disorder often shows up in pop culture, but it’s widely misunderstood. Here’s why not every jerk you come across can be called a narcissist.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health qu ... Show More
10m 12s
Feb 2023
8 qualities to unlock your true self
Learn about the qualities of self-energy and how you can tap into your true self.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-2 ... Show More
11m 25s
May 2023
10 tips for dealing with entitled people
Dealing with entitled people can be challenging and stressful. These 10 tips can help us cope with an entitled personality at work or in everyday life.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email ... Show More
14m 8s
Jan 2024
What is motivation? Plus tips to stay motivated in 2024 and beyond
What are the different types of Motivation and what are some tips and strategies for how best to stay motivated?Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.co ... Show More
12m 10s