In today's episode we dive into the question who is influencing you? We talk about the effects of social media as well as the role others play in our lives. I am really excited to share this episode and the things that helped me make social media healthy and helpful.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 2025
Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season
☀️ New Episode: Summer Sprinkles is HERE! 🌸✨ This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU again. Think 5-minute rituals, sunset walks, feel-good food, barefoot moments, and ... Show More
40m 47s
Jun 2018
Episode 5 - "Social" Media
<p>Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?</p><p>See Privacy Policy at ... Show More
37m 54s
Jun 2020
This one's for you! - Episode 19
<p>In this episode of Podverse:</p><p>This week I address everyone in my life, and share a wonderful realization! I draw out an example, a bit about how everyone in my life affects me, and I do mean everyone! I ask you your weekly in your head question. Then I finish off the show ... Show More
6m 57s
Nov 2021
Dealing with Mental Health as an Influencer with Gemma Styles
Gemma Styles, writer, influencer, and podcast host of Good Influence, returns for our season finale to discuss dealing with mental health as an influencer.Today, Gemma shares how social media impacts her mental health by her followers and competing with herself online. We discuss ... Show More
15m 44s
Mar 2024
182. Social media is ruining my mental health
<p>Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ... Show More
41m 1s