logo
episode-header-image
Nov 2022
6m 26s

Rewind: Practicing Patience

Headspace Studios
About this episode
When we want something, we want it now. But patience is always within us — we just need to uncover it. Andy shares some tips for practicing patience on today's Radio Headspace Rewind.  For more support with managing the stress and uncertainty around the election, visit Headspace.com/election. Try the Headspace app free for 30 days here! Learn more about you ... Show More
Up next
Yesterday
Simple Doesn't Mean Easy
Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ... Show More
6m 21s
Jul 6
Your Mind Was Never Meant to Be Empty
If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 
5m 51s
Jul 3
When Growth Feels Invisible
When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 41s
Recommended Episodes
Feb 2024
Meditation: A Willingness To Practice Patience
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11 m
Jul 2024
Practice More Patience Meditation (Female Voice) 💙
Jody here, and I’m so glad you’re here to join me today. If you’ve felt pushed and pulled by the demands of others or the chaos of circumstances beyond your control, today’s meditation is especially for you. It’s all about embracing patience, which is really our superpower to no ... Show More
13m 55s
Jan 2025
A Calming Prayer for Patience (Female Voice)
Hey friend, it’s Jody Agard here. When we’re chasing the dreams and desires we hold close to our hearts, it’s easy to feel impatient—like we should already be there, living the life we want. But today, we’re inviting patience into that space. I’ll offer you a calming prayer for t ... Show More
8m 35s
Jan 2024
Meditation: Breathe Into Patience
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 46s
Jan 2022
Simple Tips On How To Develop Patience
In this episode, we get a few Simple Tips On How To Develop Patience. Go to https://7goodminutes.com/podcast/how-to-develop-patience for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More
8m 35s
Sep 2022
Meditation: A Meditation for More Patience
💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ... Show More
18m 24s
May 2025
2969: [Part 2] The Power of Patience by Ross Enamait of Ross Training on Improving Body Composition
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2969: Ross Enamait explores how patience is an underrated but essential trait for achieving long-term goals, particularly i ... Show More
9m 28s
Jul 2024
Breathe Into Patience
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 46s
Sep 2021
Patience
Moving with grace and patience! This week we are talking about balancing internal and external love. We are getting into ways empaths can be giving and still give to themselves. Its all about balance baby! Going with the flow of life and putting in the work to get to our end goal ... Show More
15m 40s