Emi Nietfeld is one of those people who looks great on paper. Raised in tumultuous circumstances and facing mental health challenges in her early teens, she went on to get into Harvard and work at Google. Now as an adult, she’s an author and has faced the unhealthy reasons behind her perfectionism.
She shares her story about overachievement, overexercise, an ... Show More
Oct 29
Therapy Makes You A Better Leader with Dr. Vikas Shah
How can you turn anxiety into an opportunity to understand yourself and become a better leader? In this classic episode, I talk with Dr. Vikas Shah, entrepreneur, investor, and MBE recipient, about the connection between mental health, emotional awareness, and leadership. Vikas s ... Show More
36m 41s
Oct 27
What Does Belonging At Work Really Mean? With Sebastian Buck
What makes a workplace somewhere people genuinely want to be? In this episode, I sit down with Sebastian Buck, CEO and co-founder of Enso, to talk about what makes work meaningful and why belonging matters so much to your well-being. Sebastian shares how letting go of the pressur ... Show More
42m 44s
Oct 22
What Can A Financial Therapist Do For You? With Amanda Clayman
How can you make meaningful career and financial decisions without letting money anxiety hold you back? In this classic episode, I talk with Amanda Clayman, a financial therapist, about how your emotions, childhood experiences, and beliefs about money shape the way you work, earn ... Show More
37m 49s
Apr 2024
678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn
In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye. A ... Show More
1h 25m
Aug 2023
Ep 43: Not Letting Perfectionism Stand In Your Way
Join Melissa as she candidly discusses her battles with perfectionism, feeling the pressure of constant comparison, and how fear used to hold her back. She shares how she transformed her outlook, recognizing imperfections as stepping stones to progress, and learning to celebrate ... Show More
28m 46s
Jun 2019
Ep 61. Overachieving, perfectionism and living life juicy with Mandy Lehto
Mandy Lehto PhD is a brilliant coach, speaker, writer, and champion of high achievers eager to trade the hustle for something more sane – and satisfying. Her work blends academic research with intuitive, heartfelt guidance. We discuss:-How we use achievement to buy enoughness-Ove ... Show More
38m 35s
<p>Episode 166: Today's episode is all about perfectionism, burnout, imposter syndrome, and the power of choosing to show up imperfectly. <br/><br/><br/>Connect with Shayla✨ <br/>Instagram: <a href='https://www.instagram.com/shaylaquinn'>@shaylaquinn</a> <br/>YouTube: <a hre ... Show More
