About this episode
Yesterday
How to REVERSE Aging With What You Eat Daily
<p>Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end s ... Show More
1h 34m
Nov 26
How to STOP Letting People Walk All Over You (5 Real Strategies)
<p>I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of ... Show More
44m 43s
Nov 24
Why 63% of Young Men Have Stopped Trying | Scott Galloway
<p>Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stop ... Show More
1h 32m
Jan 2024
The Science of Failing Well | Amy Edmondson
1h 8m
Feb 2022
CC: Homecoming with Dr Thema Bryant
Dr. Thema Bryantis a clinical psychologist and president-elect of the American Psychological Association. She is also a professor of psychology at Pepperdine University and an ordained minister in the African Methodist Episcopal Church. With more than twenty years of experience i ... Show More
43m 5s
May 2024
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>A research-backed plan for getting your sh*t together in every possible sphere.</p> <p>We're going to talk about some smart strateg ... Show More
1h 3m
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
1h 16m
May 2024
The Science Of Getting Out Of Your Head | Annie Murphy Paul
57m 23s
Apr 2024
161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associat ... Show More
51m 32s
Dec 2020
Inject Badass with Dr. Pam Peeke (Episode 10)
Past trauma can lead to more severe symptoms and a more challenging menopause journey. This week, stress and resiliency expert Pamela Peeke, M.D., M.P.H., explains how stress and trauma can change our DNA and drag us down mentally and physically, especially at midlife. She also s ... Show More
57m 36s
Feb 2024
#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics.
If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ... Show More
2h 46m
Aug 2023
381. Change Your Mindset, Your Health, Your Life | Dr. Ellen Langer
Dr. Jordan B. Peterson and “The mother of mindfulness,” Dr. Ellen Langer discuss her latest book, The Mindful Body: Thinking Our Way To Chronic Health. From this they explore how intentioned awareness paired with humility allows for a healthier mindset and body, how the perceptio ... Show More
1h 55m
Today’s guest is Amy Cuddy. She’s a social psychologist, award-winning Harvard lecturer, expert on the behavioral science of power, presence, and prejudice and best-selling author of the book Presence: Bringing Your Boldest Self to Your Biggest Challenges.
In this episode we discuss what it means to have personal power and how to develop it, why it’s impor ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>A Harvard Business School professor discusses how to get good at "intelligent failure."</p> <p><br /></p> <p><a href="https://amyc ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>An acclaimed science writer on how to upgrade your mind by using more than your head.</p> <p><br /></p> <p>When you think about thi ... Show More
