There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else.
“Becoming and remaining a nice girl, is a kind of malnutrition to t ... Show More
Today
Women Clap BACK At the Manosphere! How to NEVER Dim Your Light & Lower Your Value! | Lisa Live
We’re diving DEEP into viral topics from toxic masculinity in the manosphere to the psychological heartbreak of family estrangement (Brooklyn Beckham, anyone?), plus the Oscar’s dirty little secret: body image, Ozempic, and why women are still set up to lose. We’ve got the absolu ... Show More
1h 12m
Yesterday
"I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT2
In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men’s lives. We dismantle the ... Show More
1h 4m
Mar 25
"I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT1
Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today’s episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than ... Show More
1h 5m
Aug 2022
Single Ladies Series - Are You Better Off Alone?
When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ... Show More
29m 24s
Oct 2020
Dr. Robert Glover (Part 1) - How to Stop Being a "Nice Guy" and Get What You Want from Life
Note: Despite the title, this conversation is equally for men and women. Listen with an open mind. This is Part 1 of 2.Today's guest is Dr. Robert Glover, author of the brilliant, often life-altering, and slightly controversial bestselling classic, No More Mr. Nice Guy. It may n ... Show More
48m 40s
Sep 2021
Behind the scenes of the Sistahood
THIS IS WHAT DOING THE WORK LOOKS LIKE.Ok, so I know I harp on about how incredibly important it is to do the INNER work...To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back…And maybe you’ve thought “yeah, yeah Erika, bu ... Show More
1h 17m
Aug 2020
Girl, we got this with Laticia Rolle
Ladies, I cannot wait for you to hear this episode and to soak up all the goodness. I am so happy to introduce you to my girl, Laticia Rolle. This woman is all about empowering other women through connection and giving them a voice. She has her own podcast, "Girl, We Got This" wh ... Show More
1h 5m
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m