This is the inspiration and wisdom you need to hear today.
It’s been quite a week and it’s only Monday.
I woke up yesterday and was so sick, I had to cancel some really important work and personal commitments.
Cue: the disappointment, the anxiety of upsetting others, and my own sadness that life was not going as I had planned.
This is one of those ep ... Show More
Today
Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life
This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first started watching Oprah on loc ... Show More
1h 19m
Sep 14
NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it doe ... Show More
59m 10s
Sep 10
Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel
You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy. She’s here ... Show More
1h 15m
Jan 2021
Listen to This When You Need a Pep Talk
Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your wo ... Show More
33m 25s
Aug 2023
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
In this episode we explore the balance between confidence, happiness, and the reality of experiencing negativity and sadness. When you give yourself permission to feel the full range of human emotions, your emotional fitness increases and your ability to take action in life when ... Show More
34m 56s
Nov 2023
MASTER YOUR EMOTIONS | Best Motivational Speeches of 2023 (So Far) | Start Your Day Right
<p>“We may encounter many defeats but we must not be defeated.” - Maya Angelou</p> <p>On the latest episode, I dive into life's roller coaster, comparing it to growing a YouTube channel. It's about embracing the highs and learning from the lows. When things slow down, I pause, re ... Show More
27m 4s