In this episode, we'll explore how our minds often distort reality, causing us stress and anxiety. But don't worry, I'll show you how to break free from this mental trap!
We'll also talk about the power of clear thinking and the importance of seeing things as they truly are, without letting our egos and past conditioning cloud our judgment. Plus, I'll share ... Show More
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Nov 19
How to Quiet Your Anxious Mind
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded ... Show More
16m 43s
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s
Feb 2024
How to Achieve Your Most Ambitious Goals
<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More
50m 7s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Feb 2024
HOLDING YOU BACK | STEVE HARVEY
To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life.
Ac ... Show More
10m 1s