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Oct 2022
18m 42s

trouver et construire sa routine

Océane Andréa
About this episode
tail spinning
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Mar 23
"Le repos ça se mérite".
Cette semaine après un excès d'anxiété et de stresse mon corps a dit STOP (médicalement il a dit girl sit the fuck down). Je reviens donc avec un épisode après quelques jours de repos qui m'ont permis de me poser pour décortiquer pourquoi j'ai (et on) a tant de mal a se reposer, ... Show More
33m 32s
Mar 23
Vouloir des fleurs, recevoir de la pluie.
Aujourd'hui à la maison on parle de la belle citation: if you pray for flowers, don't wonder why it rains. Storytime sur une situation actuelle pour laquelle cette citation m'a aidé, pourquoi c'est dur d'accepter la pluie, pourquoi est-ce que c'est pourtant fondamental.✩ Interagi ... Show More
18m 57s
Mar 9
Je vous lis mon journal intime.
Un épisode un peu spécial, suite à 4j qui m'ont rechargé, après avoir eu l'impression de mettre perdu depuis quelques semaines...✩ Interagir : podcastcheznous@gmail.com✩ business : oceandreaa.pro@gmail.com 
21m 49s
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18m 42s