logo
episode-header-image
Nov 2022
16m 45s

Listen to Your Pain

Rob Dial
About this episode

Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Yesterday
If you’re feeling overwhelmed, listen to this
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you ... Show More
15m 43s
Jul 10
If You Want to be Wealthy & Happy... listen to this
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you t ... Show More
23m 58s
Jul 9
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. ... Show More
19m 12s
Recommended Episodes
Jan 2024
EP 130 // Simple & Quick Tips to Live Your Best Life This Year (Tips for a More Fulfilling Life)
A brand new year - hello 2024!A fresh start, a new chapter, a beginning. Time for you to fully believe that this year can be what you have always hoped a year to be! Sharing with you simple & quick tips to live your best life this year! 7 specific tips for you in order to have mo ... Show More
30m 46s
Dec 2023
MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym
in todays episode you're hearing all my best tips on how you're going to get in the best shape of your life this 2024! listen along to find some motivation to start your fitness journey (even as a beginner), how to love working out and not dread it, the importance of rout ... Show More
40m 50s
May 2022
Win The Morning, WIN THE DAY
WIN THE MORNING AND YOU WILL WIN THE DAY! This is a powerful new motivational speech and our latest release with Coach Pain. Listen to this in the morning to start your day right! Speaker: Coach Pain: http://bit.ly/2LmRyea Music: Really Slow Motion See acast.com/privacy for priva ... Show More
4m 34s
Oct 2023
1: Start Today + Last 90 Days begin now!
Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ... Show More
35m 32s
Jan 2024
Back on Track for 2024
In this episode, I talk a little about how challenging 2023 was and how I am now getting myself back on track for 2024. While reflecting on the upcoming 12 months, I've been thinking a lot about how I want to feel in December 2024, and in which areas I want to experience results. ... Show More
26m 15s
Jan 2023
RISE AND GRIND - Best Motivational Speech (Featuring Coach Pain)
This is day one. Day one of the rest of your life. You have come to far to come this far. RISE AND GRIND! One of the Best Motivational Speeches Ever featuring Coach Pain. Produced and edited by Motiversity. Recorded on location in Phoenix, AZ. "This is the first day of your new l ... Show More
7m 45s
Jan 2024
A Message To Our Listeners
Happy 2024 listeners! A heads up that we'll be dark to start the year but will be back and better than ever in 2 weeks!See omnystudio.com/listener for privacy information. 
46s
Jan 2023
Episode 332: My Word for the Year!
Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy! As always, you can send me questions to duffthepsych@gmail.com an ... Show More
34m 22s
Jan 2024
(312) Votre invitation
Imaginez vivre une année pendant laquelle vous vous concentrez sur votre essentiel, vous avez un plan d’action clair et réaliste, et vous savez que chaque jour, vous faites les choses qui vous font du bien et qui vous rapprochent de ce que vous voulez.Imaginez vivre une année pen ... Show More
11m 29s