Adult ADHD ADD Tips and Support Podcast - The Brain Chemistry of Courage. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
Is courage a muscle you can develop? Are there ways to hack your brain to be more courageous? Because of past challenges and traumatic experiences, many o ... Show More
Feb 2024
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Do ... Show More
1h 4m
Mar 2023
August McLaughlin: Oversharing, disordered eating & girl boners
Episode 128 with August McLaughlin.“Puberty was really difficult for me. I used to think everyone had a really hard time, but now I realize hormones and ADHD played a big role in that.”August is a journalist, author of several books, and the host & producer of Girl Boner Radio, w ... Show More
1h 3m
Jul 2023
Developing Emotional Maturity
In this episode of The Habit Coach Podcast, Ashdin delves into the concept of 'Emotions' and explores techniques for fostering emotional maturity. Further explaining how to develop emotional maturity in ourselves, comprehend those in our social circle, and enhance our overall und ... Show More
5m 41s
Mar 2023
BITESIZE | Use This Powerful Tool to Reduce Stress and Anxiety | Dr Ethan Kross #343
We often turn to our inner voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories a ... Show More
16m 52s