logo
episode-header-image
Nov 2022
1h 14m

EP. 200: Come Meet my Family

TRACY OTSUKA
About this episode
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I wasn’t planning to do anything special for this 200th episode, but my wonderful friend Sandra wouldn’t hear of it. She suggested I invite my family onto the podcast to mark the occasion–after all, they’ve been putting up with ... Show More
Up next
Nov 19
EP. 359: How ADHD Brains Write (and Why the Rules Don’t Work for Us)
<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p><b>When Susanne Schotanus was fifteen, she spent two years in weekly psychia ... Show More
1h 3m
Nov 12
EP. 358: Sit, Stay, Breathe: ADHD Brilliance in Dog Training with Devene Godau
<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p><b>When Devene Godau adopted a retired racing greyhound, she thought she was ... Show More
1h 12m
Nov 5
EP. 357: Seeing Is Freeing: Dr. Kalaki Clarke on ADHD Without Shame
<p>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a></p><p>_____</p><p>A 10-year-old boy sat across from Dr. Kalaki Clarke, MD during her psychiatr ... Show More
54m 36s
Recommended Episodes
Dec 2020
258 // Kindness With Boundaries
Hello and welcome to episode 258 of The Mindful Kind podcast. In this episode, you'll hear about one of my main intentions for 2021 - kindness with boundaries. I think this is a great way to make a meaningful difference in the world, without burning out. You'll also discover some ... Show More
10m 36s
Nov 2022
T1 E100 - Marina Mammoliti: la voz detrás de Psicología al Desnudo
<p>Nunca hablo de mí… Me refiero a la persona que está detrás de este podcast. De Marina.</p> <p>Pero este episodio es diferente. ¡Es el número 100! Y como me emociona haber llegado hasta aquí, quise celebrarlo a lo grande.</p> <p>Para eso, elegí contar en detalle cuestiones de m ... Show More
50m 8s
Dec 2023
A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411
CAUTION: This episode contains swearing. What’s the collective noun for a group of wellbeing podcasters? It’s got to be a community, hasn’t it! I usually release a Bitesize episode every Friday, but today I have something a little different to share with you. In today’s episode, ... Show More
1h 2m
May 2023
🎉 The 100th Episode!
Happy 100th episode to me! When all this started, it was me rambling in a closet to myself and you guys kept coming back. It's been a journey and I spill on today's episode. I also muse about what's in store for Episode 101 and beyond. 😎 👋 Thank you for checking out The Adultin ... Show More
20m 10s
Jun 2023
100. What I've learned from 2 years of podcasting
<p>HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down and answer some of your questions around what I've learned from this experienc ... Show More
45m 58s
Jan 2020
Life Lessons Series: Reuniting with my Dad after 20 years
Today’s episode is a very emotional one. I hadn’t seen my dad in 20 years. My mother hasn’t seen him in 20 years. I decided to fly him to Australia for New Year’s Eve. This has been one of the most healing things I have ever experienced. I talk about my story with my dad, how he ... Show More
46m 31s
Jan 2020
The Best Of The Best! – Special 100th Episode
Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a busi ... Show More
47m 27s
May 2022
Nobody's Perfect (#200)
It is the 200th episode today!! Yes I have spoken 200 times about organizing and decluttering!! In celebration, I wanted to keep it real for this episode and discuss about my client’s not feeling perfect when organising and decluttering and also how I am not perfect as well (eve ... Show More
10m 37s
Oct 2020
252 // 3 Relationship Lessons I Learned This Year
Hello and welcome to episode 252 of The Mindful Kind podcast. In this episode, I've shared three big lessons I learned about relationships in 2020, including: "Full respect living," which means giving a basic level of respect to your loved ones at all times The Demand-Withdraw Pa ... Show More
10m 57s