This episode covers general lifestyle advice during pregnancy. Written notes can be found at https://zerotofinals.com/obgyn/antenatal/advice/ or in the antenatal care section of the Zero to Finals obstetrics and gynaecology book. The audio in the episode was expertly edited by Harry Watchman.
Oct 2021
Ep 7 - Weeks 16-18 of your pregnancy
Midwife Issy Bourton joins me on this episode to discuss what to expect at your 16 week midwife appointment, the best time to tell your employer that you’re pregnant, physiotherapy & pregnancy symptoms such as sciatica, pelvic girdle pain, increased blood flow & much more.
You c ... Show More
26m 14s
Nov 2013
How Hard Can You Exercise When You’re Pregnant, How To Get Your Body Back After You’ve Had A Baby, The Best Workouts For Morning Sickness & More!
<p>In this special podcast episode, I interview Amy and Deveren from <a href="http://www.prenatal365.com/" target="_blank" rel="noopener">PreNatal365.com</a>. During our discussion we answer important questions like: </p> <p style="padding-left: 30px;"><em>-How hard can you exerc ... Show More
51m 52s