This episode covers general lifestyle advice during pregnancy. Written notes can be found at https://zerotofinals.com/obgyn/antenatal/advice/ or in the antenatal care section of the Zero to Finals obstetrics and gynaecology book. The audio in the episode was expertly edited by Harry Watchman.
Oct 2023
Pregnancy Updates and Q&A
In this episode, I am sharing details about the first half of my second pregnancy, comparing it to my previous, sharing what I’m doing differently, and answering your common pregnancy questions. I also did a bonus episode for my Patreon members answering their questions on pregna ... Show More
1h 16m
Oct 2021
Ep 6 - Weeks 14-16 of your pregnancy
Obstetrician Jess McMicking & I discuss topics such as what beauty treatments are safe in pregnancy, placenta previa, heart palpitations, UTI symptoms, how your baby is doing at 14-16 weeks of pregnancy and more.You can purchase & download the full 40 week series (which includes ... Show More
24m 38s
Jun 2020
The Remix Podcast #009 - Exercise in Pregnancy
An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy j ... Show More
22m 30s