logo
episode-header-image
Dec 2024
5m 43s

Helping Others: A Path to Solving Your O...

Headspace Studios
About this episode
Shifting focus from our problems to assisting others can uncover unexpected solutions for our own challenges. Discover how acts of service lead to personal growth and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Yesterday
You Don't Have To Solve The Unknown
Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ... Show More
8m 4s
Oct 7
Imagine Without Predicting
When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More
5m 53s
Oct 5
Learning To Live With Uncertainty
Dora found herself late at night reading strangers' stories online, even while knowing that the search wasn't making her feel better. Maybe you've had that experience too: knowing exactly what you're doing and doing it anyway. Sometimes the gap between knowing and doing isn't a f ... Show More
6m 9s
Recommended Episodes
Jul 2024
Sharing Is Service
<p>Asking for help gives someone else the chance to serve, and surfaces a perspective that is helpful for others. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.se ... Show More
3m 1s
Oct 2024
Fix Hopelessness With Service
<p>Being of service gives you the perspective shift you need to restore hope. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.selfimprovementdailytips.com/7-fundame ... Show More
3m 36s
Oct 2023
How To Help Others
How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side be ... Show More
11m 47s
Oct 2022
Helping Others in 3 Steps
Helping Others in 3 Steps Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a ... Show More
11m 55s
Feb 2025
When Help Isn't Helpful
Ever catch yourself rushing to fix someone's problems, only to realize maybe that's not what they needed? We all want to help those we care about, but sometimes our well-meaning support misses the mark. In this episode, we explore the delicate balance between being there for othe ... Show More
18m 2s
Feb 2023
Diagnosing How To Help Others
Diagnosing How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others i ... Show More
12m 28s
Mar 2022
Develop a Service Mindset
We all want to feel purpose in life, but too often we are so focused on ourselves, that we fail to recognize one of the most powerful ways to experience a purposeful life; service. “If you want to feel potential and purpose then you need to know that it comes from acts of service ... Show More
12m 59s