logo
episode-header-image
Oct 2022
18m 35s

SLP 226: Self Love Quicky – Diffusing In...

THE WELLNESS COUCH
About this episode
Essential oils are the most potent and simplest ways to change your mood, elevate your state and create incredible anchoring to live your greatest life. In this week’s Quicky I dive into some of my favourite ways to use essential oils in your Diffuser or Vaporiser around the home with some of my favourite combos! If you would like to get your hands on an in ... Show More
Up next
Sep 23
SLP 617: Self Love Quicky - Shine Your Light
In this heartfelt Quicky, Kim explores how self-love can look very different during life’s darkest moments. Rather than rushing to find positivity or a silver lining, she encourages us to honour our emotions, sit with the pain, lean on the people we love, and simply take life one ... Show More
13m 56s
Sep 21
SLP 616: Leading With Heart: Jodi Theisen on Loss, Leadership and Self Love
In this powerful episode of the Self Love Podcast, Kim sits down with Jodi Theisen, founding director of Digital Nomads HQ and recipient of the Corporate Woman of the Year award. Jodi opens up about her journey through motherhood, business, leadership and profound personal loss, ... Show More
1h 8m
Sep 16
SLP 615: Self Love Quicky - It Always Works Out
In this week’s Quicky of the Self Love Podcast, Kim explores the powerful mantra, “it always works out,” and how choosing trust over fear can transform the way we navigate uncertainty and challenges. Drawing on neuroscience, she explains how the brain predicts potential threats a ... Show More
7m 45s
Recommended Episodes
Jul 2022
POWERFUL SELF-LOVE MEDITATION
Was this week overwhelming for you too? Sometimes life gets in the way of our inner peace and we must allow ourselves time for self-love and compassion. Self love is the fastest way to attract all you desire into your life. Without loving ourselves first, we have nothing to pour ... Show More
18m 1s
Mar 2023
33. therapy dupes... self care habits & ways to relieve stress
OMG therapy dupe.... in this weeks eposide its all about finding ways to destress and boost your mood. I find doing these self care acts always makes me feel so good. Hope you enjoy and make sure to follow our socials & share us on your instagram stories :) Instagram https://www. ... Show More
34m 14s
Feb 2022
Cultivating an Emotional Self-Care Routine
<p>This week's episode is all about cultivating an emotional self-care routine. Get your notebooks out as I walk you through how to think about what you need to establish a self-care routine that cultivates deeper levels of self-love, self-awareness, and manifesting a life you lo ... Show More
12m 24s
Oct 2021
Expressing Self-love Through An Oil Massage
Want to love yourself even more?Would you like to learn how to incorporate a simple full-body ayurvedic massage into your overall health and well-being?Would you like to enjoy the feeling of having nourished your body, mind, and spirit and carry that with you throughout your day? ... Show More
18m 30s
Oct 2025
Master Emotion Management through Self-Love Affirmations
Episode Description:. Awaken your inner power with daily affirmations as we explore healthy ways to embrace emotions in this enlightening episode of Self-Love Morning Affirmations. Discover practical strategies to navigate complex feelings, find balance, and cultivate self-love. ... Show More
4m 18s
Mar 2025
282 ~ Shift Your Energy in Just 10 Minutes
tail spinning
11m 34s
Feb 2023
How to quickly stop the negativity and start thinking with a positive mindset.
In this episode, we discuss changing your energy to a positive frequency.  Our mission in life is to raise our energy close to love. Everything else is just part of the experience that we are having. You will find the most fulfilling path when you shift your focus to self-improve ... Show More
15m 18s
Jun 2022
414 Quality Time With Yourself
Make time for me time with these "Affirmations for Quality Time With Yourself". The sister episode to this one is Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare Are you going through changes that have you stressed out? Let me guide you through ... Show More
13m 21s
Mar 2021
Affirmations for Self Love 🦋
tail spinning
10m 46s