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Oct 2022
1 h

Wellness Rituals, Morning Routines, and ...

The Everygirl Media Group
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How To Become The Most Interesting Person In The Room: 7 Psychology-Backed Habits
#267: What actually makes someone interesting? It’s easy to assume the most captivating people are the ones with the most impressive careers, the wildest travel stories, or the loudest personalities. But according to psychology, the most magnetic, captivating people are not the m ... Show More
47m 45s
Mar 12
My Weekend Reset Routine to Feel Hot, Healthy, and High-Vibe All Week
#266: Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine ... Show More
45 m
Mar 10
What We’ve Been Getting Wrong About Women’s Pleasure, With Cindy Eckert
#265: If you’ve ever been told your symptoms were “just stress,” this episode will make you rethink why. Josie sits down with Cindy Eckert, the entrepreneur who challenged the FDA after a treatment for women’s low sexual desire was rejected again and again—despite meeting the sam ... Show More
50m 35s
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