Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.
This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your ... Show More
Oct 6
Getting to the Root of Food and Other Addictions with Dr. Jason Giles
Summary:In this enlightening conversation, Dr. Jason Giles shares his personal journey from addiction to recovery, emphasizing the importance of connection, spirituality, and understanding the complexities of addiction. He discusses how his experiences as a patient have shaped hi ... Show More
59m 24s
Oct 2
October Solluna Power Hour: Building Resilience & Strength Emotionally, Physically, and Spiritually
In the October Solluna Power Hour episode, Kimberly discusses the theme of building resilience and strength across physical, emotional, and spiritual dimensions. She emphasizes the importance of daily practices, nutrition, and emotional well-being in fostering a holistic lifestyl ... Show More
51m 33s
Sep 29
Handling Anxiety & Conflict in Kids (and Humans!) with Connection with NYT Bestselling Author Alyssa Blask Campbell
SummaryIn this episode, Alyssa Blask Campbell discussed her journey as a parenting expert and author, focusing on the emotional landscape of parenting. She emphasizes the importance of understanding emotions, connection, and the needs behind children's behaviors. The discussion c ... Show More
49m 50s
Jan 2022
Elevating Your Baseline Health
Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the author of State Change. In her book, Berzin maps out a program for optimizing health. She explores five key factors—from nutrition to exercise and sleep—that impact our mental heal ... Show More
36m 10s
May 2024
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show More
1 h
Jul 2023
Know your whole food plant-based super-nutrition with Dr Melissa Mondala
My guest this week is Dr. Melissa Mondala, a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and recipe inventor! She has been featured in popular media, such as Forbes magazine, and helps clients improve their lifestyle to opt ... Show More
37m 42s
Mar 2024
Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist
In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ... Show More
1h 10m
Feb 2023
Clean healthy energy for your body & the planet with Truestart Founder Helena Hills
My guest this week is Helena Hill, co-founder of TrueStart, a Multi-award-winning challenger feel-good, healthy coffee masterbrand as well as being a B-corp, Carbon Negative, ethical family business that puts people first and is incorporates the importance of championing neuro-di ... Show More
35m 23s
Oct 2021
[Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking validation on social media mirrors seeking weight-loss praise, how to balance vulnerability and boundary-setting when sharing your lived ... Show More
1h 21m
Dec 2023
This Is The Fuel Her Awesome Podcast
Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom!
I’m Jess, and I am obsessed with all things nutrition, science and ... Show More
2m 4s