Code Lavender

It’s the same medicine. So why does the convenient version cost so much more? 

From a Pacific island overrun by rats to hospital wards battling superbugs, why our best intentions so often backfire. 

Would you take $5,000 to be in a painful medical study? And should researchers even be allowed to ask? 

How to permanently reduce stress over money, relationships, and work. 

Energy Healer and Reiki Master Natalie walks us through a stress and anxiety reducing sound bath with crystal singing bowls and a meditation including breath work. Save this episode for any time you need a few minutes to escape the stress of daily life. Follow Marianna on In ... Show More

<p>This is a great technique for dealing with problems / concerns in an unemotional state.</p> 

<p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Ready to banish burnout and stress? Darren Hardy issues unique challenge to counter burnout and the overwhelming effects of high-stress living. This transformative exercise will activate oxytocin, the \"love hormone,\" ... Show More

Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments.Thank you for listening, and for every time you share this free, relaxing resource with others! You are litera ... Show More

Saving Lives 

There are moments where we might feel helpless when someone we care about is suffering. Worrying doesn’t help, but there is a technique that might. It’s called Tonglen. This week, Radio Headspace is sponsored by The Michelle Obama Podcast. Listen free at Spotify.com/MichelleObama ... Show More