Code Lavender

We've spent decades trying to kill mosquitoes. So why do they seem to be getting better at living with us? 

You can bring doctors, laboratories, and protective equipment to an Ebola outbreak. But you can't ship trust in a box. 

Who should make the final decision about your death? You, your family, your doctor...or a disease that slowly takes away your mind? 

How to permanently reduce stress over money, relationships, and work. 

Energy Healer and Reiki Master Natalie walks us through a stress and anxiety reducing sound bath with crystal singing bowls and a meditation including breath work. Save this episode for any time you need a few minutes to escape the stress of daily life. Follow Marianna on In ... Show More

<p>This is a great technique for dealing with problems / concerns in an unemotional state.</p> 

<p><span data-sheets-root="1" data-sheets-value= "{"1":2,"2":"Ready to banish burnout and stress? Darren Hardy issues unique challenge to counter burnout and the overwhelming effects of high-stress living. This transformative exercise will activate oxytocin, the \"love hormone,\" ... Show More

Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments.Thank you for listening, and for every time you share this free, relaxing resource with others! You are litera ... Show More

Saving Lives 

There are moments where we might feel helpless when someone we care about is suffering. Worrying doesn’t help, but there is a technique that might. It’s called Tonglen. This week, Radio Headspace is sponsored by The Michelle Obama Podcast. Listen free at Spotify.com/MichelleObama ... Show More