Mindset, Mindfulness, and More | Ask Me ...

Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has ... Show More

Why do diets so often fail... is it discipline or biology?Dr. Jason Fung is a physician, nephrologist, and one of the most influential voices challenging how we understand metabolism, obesity, and chronic disease. He is the bestselling author of The Obesity Code, The Diabetes Cod ... Show More

What separates the athletes who perform when it matters most from those who don't... and can that difference be trained?Michael Johnson is one of the greatest sprinters in history: four-time Olympic gold medalist, nine-time World Champion, and the former world record holder in bo ... Show More

<p>Want to stop worrying about what other people think of you? Whether it's people you know IRL or randos on the internet, most of us are constantly battling a case of “FOPO,” AKA the fear of people’s opinions. Dr. Michael Gervais&nbsp;returns to Real Pod to help us learn how to ... Show More

<p>Michael Gervais is a high-performance psychologist working in high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, intern ... Show More

Welcome to another episode of The Words Matter Podcast. As always, a big thank you to those of you supporting the podcast via Patreon – really takes the edge of the cost of producing these two-weekly episodes, so thank you.The line-up for the upcoming clinical reasoning series is ... Show More

<p>Dr. Mikhail Varshavski, known on social media as “Dr. Mike”, breaks down COVID-19 with Jay Shetty, giving viewers evidence and information people can actually use and understand in this special episode of ON Purpose. </p> <p>As a doctor first and a YouTube sensation second, Dr ... Show More

In this episode we go deep into the high performance habits of the worlds top performers, look at the only place confidence truly comes from, dig into why we struggle to perform when the pressure is on, examine the habits, routines, and strategies the world’s absolute best use to ... Show More

Hal Gregersen is the Executive Director of the Leadership Center at MIT. He is a prolific author and motivational speaker recognized by Thinkers 500 as one of the World’s 50 Most Innovative Minds. In this episode, Eric and Hal discuss his book, Questions are the Answer: A Breakth ... Show More

Michael Gervais is one of the world's leading high performance psychologists. The Seattle Seahawks, Gold Medalist Kerry Jennings, Microsoft, AT&T, Amazon and Felix Baumgartner the guy who jumped from the edge of space all have one thing in common - they need a high performance mi ... Show More

<p>This is a wild one! In this episode, I talk about things I have never talked about before! You asked me the questions and I tried to be as honest as I could. </p><p>If you want to ask me a question, send me a 30 second video to RD@RobDial.com and you might be featured on the n ... Show More

Send us Fan MailThis week, Rob and Zach will be welcoming and interviewing our guest, Dr. Mike Todorovic. Dr. Mike is a Senior Lecturer and Medical Researcher at Griffith University in Australia. For the past five years it has been Dr. Mike's passion and joy to create medical lec ... Show More

<p>Our friend Dr. Michael Gervais at the Finding Mastery podcast is a renowned sports psychologist who found meditation by happenstance. We wanted to share this conversation he had with Dr. Jon Kabat-Zinn about the mind/body interactions for healing and clinical applications for ... Show More