Today
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ... Show More
23m 17s
Jan 14
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ... Show More
1h 15m
Jan 12
MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growth)
Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered exploration of purpose, faith, discipline, and what it really means to live well. It’s a ... Show More
1h 36m
Jun 2020
968 Dangerous Health Myths, New COVID-19 Facts, and How to Heal Yourself with Doctor Mike
<p>"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."</p><p>Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering entertaining, reliable, evidence-based medical informa ... Show More
1h 9m
Jan 2022
BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff #233
Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational ... Show More
12m 58s
Oct 2020
Avoiding the Virus and the Doctor
Earlier this spring, doctors around the country began to worry that fear of Covid-19 was keeping their patients away. Now, we’re starting to see the consequences of that. Today, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Dr. Michelle Kittleson, a cardiologist in ... Show More
14m 37s
Jun 2020
“It’s a Little Bit Like Living on Mars”: Inside a Covid-19 ICU
It sometimes seems like country’s attention is shifting away from Covid-19's devastating death toll, which is projected to reach 200,000 by October, as several states see record numbers of cases on a daily basis. Today, CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to hi ... Show More
12m 49s
Dr. Mikhail Varshavski, known on social media as “Dr. Mike”, breaks down COVID-19 with Jay Shetty, giving viewers evidence and information people can actually use and understand in this special episode of ON Purpose.
As a doctor first and a YouTube sensation second, Dr. Mike talks about his passion for family medicine and how his calling as a doctor has al ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>Sometimes part of healing trauma means learning how to be human. </p> <p><br /></p> <p>This episode is the last episo ... Show More
