Feeling anxious? If the answer is YES, I’m here to help! One of the biggest fears about anxiety is not knowing when it will subside. You can release the fear now by following my 5 solutions for stress and anxiety. When you follow these steps you’ll feel secure and safe knowing that you have tools and a clear path to relief. Plus I reveal an exclusive passage ... Show More
Apr 27
How to Find Your Spirit Animal & What It’s Trying to Tell You with Shawn Leonard
In this powerful episode of Dear Guides, Gabrielle Bernstein sits down with Shawn Leonard to explore the role of spirit animals in our lives. From breaking down spirit, power, and totem animals to decoding signs, dreams, and real-life encounters, Shawn shares Indigenous wisdom on ... Show More
51m 39s
Apr 20
Stop Absorbing Other People's Energy — The 3 Tools That Actually Work
If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking ... Show More
40m 54s
Apr 13
A Masterclass on Trusting the Universe (Even in an Uncertain World)
If you’re struggling to trust the universe during uncertain or overwhelming times, this episode is your guide back to faith. Gabby answers your biggest questions about spiritual trust, such as: Why it disappears when you need it most, how trust differs from blind faith, and what ... Show More
43m 32s
Mar 2018
Anxiety affects my confidence and holds me back
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and bre ... Show More
27m 26s