Attached investigates the science of love. Understanding your attachment style and your potential partnerâs attachment style is key to finding and sustaining love.
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Aug 2023
Yael Schonbrun, "Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection" (Shambala, 2022)
Today I talked to Yael Schonbrun about her book Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (Shambala, 2022).
The positive psychology movement and Buddhism have more than a little in common, as confirmed by Yael Schonbr ... Show More
27m 43s
Dec 2022
Healing Your Inner Child So You Donât F*ck Up Your Next Relationship - Terry Real
This episodeâs guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley coope ... Show More
34m 46s
Dec 2023
The Love Expert: We've Built A Loveless Society & It's Making Us Depressed! (here's the fix!) Alain De Botton
If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ryan Holiday, which you can find here:Â https://www.youtube.com/watch?v=PafvhTSC4yE
Philosophy isnât just for universities and lecture halls, philosophy can help guide every part of y ... Show More
1h 34m
Feb 2024
Simplifying the Four Attachment Styles with Dr. Anita Knight Kuhnley
Dr. Anita Kuhnley is an author, esteemed scholar, expert counselor, and speaker who just released a book called âThe Four Relationship Styles: How Attachment Theory Can Help in Your Search for Lasting Love.â
We talk about:
-The breakdown of each relationship style (aka attachme ... Show More
57m 58s