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Oct 2022
52m 5s

EP 273: Healing Repetition Compulsion, R...

DR. MORGAN ANDERSON
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Yesterday
EP 685: What Does "Self-Love" Even Mean? My Personal Definition
When you hear the words "self-love," what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong, but they're not the whole picture. In this episode, I'm sharing my personal, working definition of self-love, the one I've lan ... Show More
23m 42s
Sep 9
EP 684: Why Knowing Isn't Healing: What Actually Changes Your Attachment Style
You can understand your attachment style perfectly and still repeat it every single time. That's not a you problem, that's the missing piece nobody talks about.This is the episode I've been building toward all series. If you've ever sat there thinking "I know why I do this, I've ... Show More
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Sep 7
EP 683: Why Reassurance Doesn't Always Work, Even When It's Given
Reassurance isn't the problem. The wrong kind of reassurance is.If you've ever heard "I'm not leaving" or "we're fine" and felt your nervous system stay exactly as anxious as it was five minutes ago, this episode is for you. Part 3 of Attachment Theory Got an Upgrade is diving in ... Show More
35m 26s
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