Hey besties! We’ve got a fun episode for today as I’m talking to one of my favorite people whom I call “The Sunshine Girl” – Coach Ashton Williams! When Ashton took my program back in the day, I was happy to be part of her healing journey. But I never would've thought that I would end up hiring her to help me with my own programs now! It's such a serendipito ... Show More
Jul 2025
#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)
<p><b>Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. </b>We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wo ... Show More
19m 53s
Mar 2024
How to Rewrite the Narrative on Aging | Ashton Applewhite
<p>Ageism distorts how we view aging and harms us at every stage of life. My guest today, Ashton Applewhite, author of <a href="https://amzn.to/49dRJQh" rel="noopener noreferrer" target="_blank"><em>This Chair Rocks: A Manifesto Against Ageism</em></a>, reveals where these stereo ... Show More
58m 44s
May 2024
ICYMI: Dating Non-Negotiables You Should Set, And Learning What You Need In A Relationship, with Relationship Coach Lauren Zoeller
<p>Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. </p><p>TBH dating can be stressful and exhausting if you’ve been on the hunt for “the one” for a while. Whether you’re newly single or a seaso ... Show More
7m 16s
Oct 2022
EP 273: Healing Repetition Compulsion, Repairing Self-Worth and Breaking Free with ESL Graduate Ashley Cullitan
Whoa this interview gave me goosebumps! I know you all are gonna love it! E.S.L. Program Graduate Ashely got very vulnerable about her experience before, after, and during the ESL program. We discussed: The power of healing repetition compulsion Healing self-worth and ... Show More
52m 5s