logo
episode-header-image
Aug 2022
30m 9s

#59: The Importance Of Self Love with Co...

Gloria Zhang, MA
About this episode

Hey besties! We’ve got a fun episode for today as I’m talking to one of my favorite people whom I call “The Sunshine Girl” – Coach Ashton Williams! When Ashton took my program back in the day, I was happy to be part of her healing journey. But I never would've thought that I would end up hiring her to help me with my own programs now! It's such a serendipitous moment and everything fell into place. I really wanted to share her story with you today because she is truly a living, breathing embodiment of what's possible when you heal your inner child.
 
In this episode, we talk about how she went from an emotionally abusive childhood and toxic relationships to now being happily married for a few years! That and some fun stuff - real crime documentaries and more, so stay tuned!

Book a FREE consultation with Coach Ashton: bygloriazhang.com/coaching

**Ready to work with me?** Join my acclaimed 12-week program for High- Achievers who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.

Episode Highlights:

  • How Ashton and I found each other 
  • Breaking the generational cycle of toxic relationships 
  • Why self-love starts with self forgiveness and tips to get started
  • Using affirmations to soothe the Inner Critic
  • One of Ashton’s favorite experiences as a coach inside the Soulmate Program
  • The life-changing results of Coach Ashton’s one-on-one coaching and why it’s worth taking seriously
  • What we’re watching these days, why you shouldn’t watch crime TV at night and more!

_____________________________________

FREE RESOURCES:

  1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Up next
Jul 8
#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sel ... Show More
21m 7s
Jun 30
#167: Help Is Here 💜 No More Barriers Or Excuses To Healing
Register For The Free Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS ... Show More
16m 18s
Jun 24
#166: Urgent Call: Societal collapse in 2 years.
Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com______________________________________MENTIONED IN PODCAST:✅ Click To Sign Up For The Beta "Total Trauma Relief"Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: WAS THIS H ... Show More
21m 9s
Recommended Episodes
Jan 2022
Claire Byrne: From Heartbreak Coach to Head-over-Heels in Love Coach
Kicking off 2022 with Claire “The Heartbreak Coach” who returns to share “Part 2” of her heartbreak story from two years ago and she should now be referred to as Claire “The Head-over-Heels in Love Coach” as she has since met, fell in love with, picked up and moved to the man of ... Show More
50m 9s
Nov 2022
Expand your SELF LOVE practice with Ashley Maddison
Today we are have the beautiful Ashley Maddison on the podcast to share with you here journey to get her to become the powerful mindset coach that she is today. We discuss -Everything SELF LOVE -The before, the present and the inbetween journey to get to the place she is today. - ... Show More
33m 3s
Mar 2024
How to Rewrite the Narrative on Aging | Ashton Applewhite
Ageism distorts how we view aging and harms us at every stage of life. My guest today, Ashton Applewhite, author of This Chair Rocks: A Manifesto Against Ageism, reveals where these stereotypes come from and how they seep into our minds. She explains powerful ways we can identify ... Show More
58m 44s
Apr 2024
453: Improve Your Mental Health, Improve Your Relationship
Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ... Show More
41m 28s
May 2024
ICYMI: Dating Non-Negotiables You Should Set, And Learning What You Need In A Relationship, with Relationship Coach Lauren Zoeller
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. TBH dating can be stressful and exhausting if you’ve been on the hunt for “the one” for a while. Whether you’re newly single or a seasoned app sw ... Show More
7m 16s
Jul 2023
Helper & Coach Shari Hampton and Alcohol Free Reflection
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.  This week I chat with my Coach Shari on her story of becoming the helper she is today and how her story of getting there, helped me and my journey o ... Show More
48m 6s
Aug 2022
Trailer: Your love directive.
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationsh ... Show More
1m 34s
May 2022
Meet my mom
This is a really special episode because my guest today is my Mom, Margarita Ortiz! She is going to be sharing her story with us.  She's been a single mother who has struggled her whole life with bi- polar disorder and she has done a lot of work on herself and has completely ... Show More
1h 9m
Oct 2022
EP 273: Healing Repetition Compulsion, Repairing Self-Worth and Breaking Free with ESL Graduate Ashley Cullitan
Whoa this interview gave me goosebumps!    I know you all are gonna love it!   E.S.L. Program Graduate Ashely got very vulnerable about her experience before, after, and during the ESL program.    We discussed:    The power of healing repetition compulsion  Healing self-worth and ... Show More
52m 5s
Oct 2018
170: Love Better By Becoming Your Authentic Self
Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ... Show More
59m 59s