How to Feel Your BEST

<div>My last episode for a while. Thank you so much for the support on this podcast and I hope it brought you as much joy as it did for me! I'll be around everywhere else on the internet if you want to keep up with me. Love y'all.<br> <br> Instagram: <a href="https://www.instagra ... Show More

<div>I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the ... Show More

<div>In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more.<br> <br> </div> 

This makes me cringe so much, but this is an introduction into how I see the world around me and how my mindset affects my confidence, my relationships, my career, and my happiness! 

<p>I've been feeling good lately, due to a few shifts and changes to my daily regimen, some things I'm introducing/cutting out.. and I share all of it in this ep.! This one is a great listen for you if you've been feeling 'blah' and in need of an energetic shift. </p> <p> </p> <p ... Show More

This is the roller coaster of emotions and symptoms I felt, after getting the moderna booster. First few hours were great, but the ending hours TOOK ME OUT! like literally wanted someone to bring me a shot, liquid or metal. This is one of the funniest and most pointless episodes ... Show More

I found myself reflecting on what makes me happy while I was journaling and it inspired me to talk about it on here! We catch up on life recently, where I've been & then get into my favorite mood boosters. I talk getting outside, moving your body, taking a nice long shower, medit ... Show More

Whenever I find myself feeling unmotivated or anxious I have a list of things I do to help me feel better. So today I wanted to share what I do to help me feel like "that girl"! Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category 

In this episode, Will talks about doing little things that bring you happiness so you can feel more confident and motivated through the ups and downs of life 💛 

[video available on spotify] when i woke up this morning, i decided i'm not going to think very hard today. i opened my eyes and said, today's going to be a simple day. so in honor of that, i decided i'd share with you some simple things that i like a lot. that's it. just some th ... Show More

Believing in yourself is truly the greatest gift you can give yourself. This is what I have learned about appreciating my qualities and abilities :) 

I listen to this first thing in the morning to get my mindset on track for a fantastic day!