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Oct 2022
1h 35m

1921: Ways to Overcome Elbow Pain When L...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
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Today
2882: Hormones, Peptides & Body Transformation with Phil Vella CEO of Vita Bella Health
In this episode Phil Vella, founder of Vita Bella, returns to break down the wild west of the gray market peptide industry. He shares new data showing 70 percent of research peptides now fail purity and contamination testing, why so many random people are running peptide side hus ... Show More
1h 14m
Yesterday
2881: The Right Way to Use a GLP Without Losing Muscle
In this episode the guys break down the most effective GLP strategy for fat loss and muscle gain, covering how to start lifting before beginning a GLP, why minimal effective dose matters, keeping training volume low while on it, using essential amino acids to preserve muscle, rep ... Show More
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Jun 15
2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations
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