staying quiet is why you suffer

don't get caught in the stew.we have emotions to experience them, not to build narratives against ourselves and others.I hope you choose wisely.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow 

not all friends are created equal.so make time for the ones that matter...get rid of the ones that don't.sending you all lots of love and peaaaaaaace.https://linktr.ee/thezurkieshow 

the story referenced: House Fire by Josh Czubalet it burn.you don't have to try and save yourself from embarrassment.take the L, forgive yourself, but realize how you got there in the first place.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow 

Don't spend time on things that don't really matter to youSee omnystudio.com/listener for privacy information. 

Talk about what you do and don't like 

<p>In today's episode I talk to all of you about the 'let them' theory, and we break down how to stop chasing people who do not open themselves up to your attention. It is so easy to hold onto people and memories, but it is so important to allow yourself to let go as easy as they ... Show More

Hello everyone. I hope you all are doing good. It’s been more than a week that I have dropped an episode. This topic is which I personally felt it should be spoken and known to you all. Listen and enjoy it. Love y’ll ❤️ 

Don’t put your life on hold until you get your manifestation. 

Learn how to use "pasárselo" and "pasársela" to talk about how you spend your time 

<p>you increase your chances of making a positive impact on others when you take care of yourself. thank you for all the support.</p> <p>follow presence of being on IG: <a href="https://www.instagram.com/presenceofbeing/" target="_blank" rel="ugc noopener noreferrer">https://www. ... Show More

Don't sweat the small stuff if the big stuff is goodSee omnystudio.com/listener for privacy information. 

Think about what you'd like to discuss with friends and familySee omnystudio.com/listener for privacy information. 

<p>In this episode, I talk about people who want you to think you're "making a big deal out of nothing." I talk about the type of partner you deserve - someone who provides space for you to be honest, even if they don't agree.</p><p>My book, "That's Bold of you" is available on A ... Show More