staying quiet is why you suffer

broke my heart oh no she didn't...sending you lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow 

you deserve to know the truth.sending you all lots of love and peaaaaaaaaace!https://linktr.ee/thezurkieshow 

you got this.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow 

Don't spend time on things that don't really matter to youSee omnystudio.com/listener for privacy information. 

Talk about what you do and don't like 

In today's episode I talk to all of you about the 'let them' theory, and we break down how to stop chasing people who do not open themselves up to your attention. It is so easy to hold onto people and memories, but it is so important to allow yourself to let go as easy as they di ... Show More

Learn how to use "pasárselo" and "pasársela" to talk about how you spend your time 

you increase your chances of making a positive impact on others when you take care of yourself. thank you for all the support. follow presence of being on IG: https://www.instagram.com/presenceofbeing/ presence of being hats: https://www.presenceofbeing.co 

Don't sweat the small stuff if the big stuff is goodSee omnystudio.com/listener for privacy information. 

Think about what you'd like to discuss with friends and familySee omnystudio.com/listener for privacy information. 

In this episode, I talk about people who want you to think you're "making a big deal out of nothing." I talk about the type of partner you deserve - someone who provides space for you to be honest, even if they don't agree.My book, "That's Bold of you" is available on Amazon.Inst ... Show More

Criticism is almost never required, so make sure it's helpful if you give itSee omnystudio.com/listener for privacy information. 

How not to forget what you intend to doSee omnystudio.com/listener for privacy information.