On this episode Dr. Motley teaches us how hormones are made and detoxed in the body. You will learn the impact of nutrients and genetics as they relate to hormone production and their relationship to other systems in the body. This mini-teaching is a deep dive into estrogen-driven cancers and will guide you through ayurvedic and traditional chinese ... Show More
Oct 3
438: Your Kidneys, Bladder, and Beating Seasonal Depression
Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you’re not your best self in the colder months ... Show More
36m 24s
Jun 2024
The Impact of Diet on Hormones & How Seed Cycling Helps with Kaya & Yasmin of Beeya
Delve into the fascinating world of seed cycling with Yasmin and Kaya, the co-founders of Beeya, a wellness company dedicated to natural, food-based solutions for hormonal imbalances. In this episode they explain how incorporating flax, pumpkin, sesame, and sunflower seeds into y ... Show More
1h 12m
Nov 2022
Kyle Gillett, MD: Hormones & Holistic Health Habits
Hormones are the body’s chemical messengers, signaling a slew of physiological processes, including your metabolism, mood, sexual function, and more. Here to help us understand this complicated endocrine language is hormone health specialist Kyle Gillett, MD. A dual board-certifi ... Show More
2h 41m
Jan 2024
246. Midlife Transformation: The Power of Education, Empowerment and Hormone Therapy
246. Midlife Transformation: The Power of Education, Empowerment and Hormone Therapy
In this conversation, Katey Armstrong shares her journey of
discovering Dr. Kelly Casperson and the impact of hormone education on her life. She discusses her experience with prolapse and the cha ... Show More
39m 33s