Julie Fast is a critically acclaimed international author, researcher, educator and sought after expert in the mental health field. She is regarded as a mental health pioneer for her groundbreaking, comprehensive approach to treating bipolar disorder, unipolar depression, anxiety and schizoaffective disorder using both mainstream and self created management ... Show More
May 2023
If You Struggle With Anxiety & Depression, This New Treatment Might Save Your Life? | Dr. Dan Engle
There are so many people quietly suffering through mental health challenges these days. The world is in chaos and nothing seems to make sense. Having the drive, focus, and discipline you need to get after your goals can feel impossible when you're battling depression, anxiety, PT ... Show More
2h 20m
May 2023
338 SelfWork: The Five Mental Mistakes of Depression: Two. Decisions That Create Chaos
<p>In the month of May, which is Mental Health Awareness Month, we’re focusing on five different mental habits that you can have or adopt that either worsen depression, create depression, or are part of a relapse occurring. Last week, we focused on what is termed “internal orient ... Show More
26m 34s
Feb 2024
381 SelfWork: How to Talk About Your Depression
<p> </p> <p>I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled <a href="https://www.youtube.com/watch?v=lXZ5Bo5lafA" rel="nofollow">"How to recognize perfectly hidden depression,"</a> and in it, I describe clients I've seen who ... Show More
23 m
Mar 2017
PsychEd Episode 1: Diagnosis of Depression with Dr. Ilana Shawn
Welcome to PsychEd, the educational psychiatry podcast for medical learners, by medical learners. This episode covers the diagnosis of major depressive disorder (MDD), leveraging experience from Dr. Ilana Shawn, Staff Emergency and Outpatient Psychiatrist at St. Michael’s Hospita ... Show More
26m 47s