This episode is brought to you by Rupa Health and Athletic Greens.
“Fatty liver” literally means your liver fills with fat, which paves the way for chronic disease and inflammation. Fatty liver is a dangerous yet misunderstood disease. It is also very common, affecting 90 million Americans alone. You need a healthy liver to combat toxic junk and chemicals in ... Show More
Oct 7
Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection
Early in my career, I noticed that patients’ skin often improved as we addressed their nutrition and gut health. That changed how I approached skin concerns and taught me to look beneath the surface for contributing factors. Today, I’m joined by triple board-certified dermatologi ... Show More
1h 22m
Oct 5
The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts
Why do some people catch every cold going around while others rarely get sick? Your immune system isn’t something you simply “boost” with one supplement—it’s shaped every day by your sleep, diet, stress, gut health, nutrient status, and metabolic health. In this episode, I’m join ... Show More
27m 8s
Sep 30
Nutrition Expert: This Is Why Eat Less, Exercise More Never Works
Nutrition advice often reduces food to calories, nutrients, and a list of rules to follow. But the more we learn about how the body responds to different foods, the clearer it becomes that this way of thinking tells only part of the story. Today, I’m joined by cardiologist and pu ... Show More
1h 29m
Nov 2024
#900 The FASTEST Way To Fix Fatty Liver Naturally - 6 Common Symptoms with Ben Azadi
Fatty liver disease, encompassing both non-alcoholic fatty liver disease (NAFLD) and alcoholic liver disease (ALD), is a prevalent condition in the United States. NAFLD affects approximately 24% of U.S. adults, translating to about 80 million individuals. Within this group, a sub ... Show More
24m 33s
Apr 2025
The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick
This episode is brought to you by Maui Nui, Levels, and Ollie. When we think about chronic disease and vital organs, the liver isn’t always the first that comes to mind—but it should be. The liver plays a role in nearly every metabolic process in the body, from stabilizing blood ... Show More
1h 22m
Jul 2024
Preventing and Reversing Fatty Liver Disease | 011
Kristin Kirkpatrick, MS, RDN, renowned dietitian from the Cleveland Clinic and author of Skinny Liver and Regenerative Health explains why the liver is critical to health, and how Non-Alcoholic Fatty Liver Disease is a silent killer that has become an epidemic. With an estimated ... Show More
1h 4m