Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.
This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your ... Show More
Nov 9
Building Strength and Confidence at Every Age with Dani Coleman
In this episode, Dani Coleman shares insights on strength training, functional fitness, and listening to your body, especially for women and new moms. Discover practical tips to enhance your movement practice and foster a healthier relationship with your body.Chapters00:00 Introd ... Show More
43m 53s
Nov 5
The Gratitude Glow: Nourishing Self-Care From the Inside Out
SummaryKimberly explores the November theme of the Gratitude Glow: nourishing self-care from the inside out through food, body, emotional well-being, and spiritual growth. She connects gratitude with seasonal Ayurvedic practices, body appreciation, emotional resilience, and kindn ... Show More
47m 14s
Nov 2
Healing the Father Wound and Claiming Your Power Back with Terri Cole
In this episode, Terri Cole shares her insights on the father wound, how it impacts women, and practical tools for healing. Discover how understanding and addressing these deep patterns can lead to greater self-worth, healthier relationships, and a more fulfilled life.Chapters00: ... Show More
1h 1m
Oct 2024
310. Harnessing the Hidden Power of the Heart for Inner Harmony, Health & "Here-ness" with Kimberly Snyder
I’m thrilled to welcome Kimberly Snyder, spiritual guide, meditation teacher, nutritionist, and founder of Solluna®, to explore the transformative power of heart coherence. Kimberly’s new book, The Hidden Power of the Five Hearts, shares fascinating research on how heart coherenc ... Show More
1h 5m
Feb 2023
FYC Episode 62: Wellbeing is Sexy
Certified Life Coach Kim Perone takes a walk on the wild side by sharing the ways our wellbeing is attractive to others. When we take care of ourselves, we drop drama, neurosis, anger, and other qualities that dull our charm. Join our Honestly Unmeditated Support Circle membershi ... Show More
31m 42s
May 2021
How to Optimise Your Health
Is wellness to prescriptive and how can we optimise our individual health? We talk about understanding and optimising your hormones, the concept of happiness as a chemical concept, the role of stress and sleep, quick ways to boost your wellbeing, unlocking your potential and crea ... Show More
42m 53s
May 2020
Happy & Healthy with Jeanine Amapola | Trailer
Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, f ... Show More
1m 28s
Aug 2023
Pleasure, Energy & Breath as Medicine w/ Elaine Yonge
In this episode of Authentic Sex, Juliet invites you to join The Tantric Shaman Elaine Yonge for a discussion about pleasure, breath, and energy as medicine. This conversation supports listeners to learn more about the wisdom and capacity within ourselves to heal and maintain a s ... Show More
1h 18m
Mar 2021
How I Stay Healthy Emotionally, Physically & Mentally + Book Club with Margo Oshry
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down to talk about how she gets healthy emotionally, physically, spiritually and physically. Later she is joined by Margo Oshry to recap the March ILYSM book club pick. Hope you enjoy. SECRET FACEBOOK PAGE: htt ... Show More
36m 31s