Suzanne Falter shares meditation tips for people with too much on their mind
Episode 2510: Meditation Tips for People With Too Much on Their Mind by Suzanne Falter
Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care.
After losing her 22 year old daughter, Teal, in 2012, Suzanne’s work has evolved to help busy peopl ... Show More
Oct 2019
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak
Dr. Susan Pollak found refuge in meditation at a young age, introduced to it by a family member. Describing herself as an anxious and neurotic kid, she noticed how meditation offered her some relief. Pollak has remained fascinated with meditation ever since. She earned degrees in ... Show More
1h 28m
Sep 2015
Meditation: Beyond the Practice with Susan Piver
<p>Most people look at meditation as a practice. Something you do daily, most often seated on a cushion.</p><p>New York Times bestselling author of eight books, and Shambhala Buddhist meditation teacher, <a href="http://susanpiver.com/" target="_blank">Susan Piver</a>, has a ... Show More
1h 2m
Jul 2020
Ep79: Finding Peace In Meditation
If the entire time you meditate, you're thinking of your to-do list, the 100 errands that must be done, or about that argument you had with your partner, this episode can really help. I speak to health coach Tara Achkar about why meditation is the secret ingredient to a happier l ... Show More
52m 29s
Apr 2019
44: Stress Less, Accomplish More With Emily Fletcher
Top meditation expert, Emily Fletcher, shares tips from her book, Stress Less, Accomplish More on how we can use meditation to do just that. Get Emily's book: https://amzn.to/2IzogHk Get 20% off the most effective probiotics at hyperbiotics.com w/ code hypermaria Connect with me ... Show More
52m 4s
Aug 2022
Let It Be Easy Meditation Ft. Terri Cole
This week's meditation is a guest practice from Terri Cole. Terri is a licensed psychotherapist, relationship expert, an empowerment coach, author, and meditation teacher. Listen to Kelly and Terri's talk on meditation on the Terri Cole ShowA gift from Terri for MIM listenersSimp ... Show More
9m 49s
Oct 2021
How To Meditate When You Don’t Have Time - Emily Fletcher
Want to learn the ultimate tool to stress less and accomplish more? In this refreshing interview, meditation expert Emily Fletcher reveals the truth about a practice many underestimate. Among countless other benefits, meditation can increase our lifespan, decrease stress and help ... Show More
36m 50s