Ep: 96 Affirmations for a Healthy Body

Ellie is a certified functional nutrition counselor and emotional eating coach. A degree in Chemical Engineering, but she overcame a lifelong sugar addiction, binge eating disorder, and chronic health issues including autoimmune thyroid. Ellie has coached hundreds of people to heal their body and relationship with food.

Affirmations:

Affirmations are positive statements that help you overcome negative, limiting, and self-sabotaging thoughts.

Claim the identity you are choosing for yourself in this moment. Every moment is a new moment for you to choose for you healthiest self.

"If I truly and deeply loved myself, what would I choose?" Kamal Ravikant

COPY OF AFFIRMATIONS

Click Here for Written Version of these affirmations

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21 Day Reset starts October 10!
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I will be live coaching you throughout 21 days for support and accountability to feel your best

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@mindfulbellie