Yesterday
Doctors Won’t Tell You This About Creatine After 50 and Why It May Be the Missing Key to Protecting Your Brain, Strength, and Independence as You Age With Ben Azadi | #1271
CLICK To Get Your Creatine - Get 20% off with code FREEDOM at https://bit.ly/3Ny50O6 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE https://bit.ly/4tgoK96 Creatine is often thought of as a bodybuilding supplement, but research shows it plays a cri ... Show More
21m 42s
Mar 10
Your Liver Could Be Holding 5 Pounds of Toxic Fat - The Hidden Cause of Belly Fat, Fatigue, and Metabolic Dysfunction Most Doctors Miss With Ben Azadi | #1270
🔥 CLICK To Get Your Purity Coffee (20% Off - Use Code BENAZADI) HERE → https://bit.ly/4cCZkfX 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE https://bit.ly/4tgoK96 Fatty liver disease is now one of the most common metabolic conditions, affecting ... Show More
17m 21s
Mar 9
Walking 10,000 Steps but Still Have Belly Fat The Hormone Mistake That Keeps Visceral Fat Stuck and the 5 Walking Upgrades That Actually Burn It With Ben Azadi | #1269
🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 FREE GUIDE: How To Lose 1 Pound Of Fat Per Day HERE - https://bit.ly/4j45Yxa Walking 10,000 steps a day does not automatically burn visceral fat. The key driver behind stubbor ... Show More
19m 14s
Aug 2025
The Real Truth About the Carnivore Diet (Doctors Won't Tell You This!)
<p dir="ltr">In this episode, Dr. Jockers explores the truth about the carnivore diet—and why it's not as black and white as many claim. You'll learn how your microbiome, genetics, and blood sugar stability all play a role in whether this diet helps or harms you.</p> <p dir="ltr" ... Show More
21m 54s
Sep 2025
#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal "best" di ... Show More
13m 29s
Apr 2022
#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
<p>Dr. Dominic ("Dom") D'Agostino is an expert on a wide range of topics related to metabolic health, ketosis, and ketogenic diets. As one of the world's foremost experts on the ketogenic diet, Dom has personally practiced some variation of ketogenic diet for over a decade, bring ... Show More
2h 48m
May 2025
Is Your Metabolism Working?
<p dir="ltr">If you've been doing everything "right" on keto but still feel stuck, today's episode is for you. I'm joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We'll talk about signs of carb intoler ... Show More
1 h
Mar 2025
He Had Mysterious Symptoms, Then He Went Carnivore | Dr. Shawn Baker & Matt
<p>Welcome to the Dr. Shawn Baker Podcast, where we dive deep into the real stories of health journeys and transformations. In today's episode, we are joined by Matt from New Fairfield, Connecticut, for an update (previous interview: https://youtu.be/EGeRm9d7s5k) as he takes us t ... Show More
52m 18s
Sep 2019
11. Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet
<p><span style="font-weight: 400;">Mikhaila Peterson, a 27 year old mother of one, runs the blog “Don’t Eat That”. She was diagnosed with juvenile idiopathic arthritis at age 7, severe depression at age 10 and idiopathic hypersomnia at age 21. She had multiple joints replaced at ... Show More
1h 42m
Nov 2025
Ep 91 Smarter Ways to Eat & Supercharge Your Gut Health (Protein, Fiber, Fermented Foods) with Dr. Tim Spector
Are you eating high-protein but still feel tired, moody, or bloated? In this episode, I sit down with Dr. Tim Spector to talk about why gut diversity and food quality matter more than macros alone. We dive into how to build a microbiome-friendly breakfast, an easy way to approach ... Show More
43m 42s
Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager for Perfect Keto.
This episode originally released on December 2020.
During his time in grad school, Chris began to see the keto industry growing. Chris was i ... Show More
