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Oct 2022
34m 27s

healthy but creating your dream life & e...

Callie Jardine-Gualy
About this episode

We're back with another solo episode on all things becoming the best version of YOU & leveling up in all areas of your life! We chat about how to find loving discipline to stay consistent, find purpose and make your dream life a reality.

Grab your Best Self Blueprint here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3



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