The things you schedule are the things you’ll get done. Simple insight, yes. Game-changing if you live it. [The willpower researchers say that “pre-commitment strategies” like goal-setting work superbly in making change that endures]. So, early every Sunday morning set a discipline to build out your ideal week ahead. Add your workout blocks, your family m ... Show More
Yesterday
How to Fearlessly Speak Your Opinions
<p> No ask, no get. In today's episode of Daily Mastery Podcast, I'll walk you through how to speak your opinion, even when you feel frightened to do so. Because you can say whatever you need to say, so long as you say it with respect.</p><p>My latest book “<em>The Weal ... Show More
2m 48s
Jun 2024
The 7 Step Process To Hit Your Goals
<p>With half the year behind us, it's the perfect time to revisit those New Year's resolutions. How are they coming along? Whether you're making great progress or need a boost, these seven steps will keep you on track. Be crystal clear with your goals, identify what you'll sacrif ... Show More
18m 33s
Oct 2023
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
<p>I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."<br /><br />You can order my book new book here - https:// ... Show More
10m 50s