Coffee is one of the most popular and safest stimulants that we consume. But during pregnancy, and potentially even when planning a pregnancy, it is one ‘legal drug’ where advice for women becomes a little more prescriptive. Alcohol, soft cheeses, raw fish and even raw sprouts are all foods that are best to limit or avoid during pregnancy. So, should coffee ... Show More
Mar 2021
Should I Cut Out Caffeine with PCOS?
<p>How to know how much caffeine is right for you? On this episode, we help you learn the side effects of caffeine, how it impacts those with PCOS, and what you can do to avoid the negative effects of caffeine!</p>
<p>What does caffeine do? We help you learn the the impact caffei ... Show More
38m 23s
ينصح الحوامل بتخفيف تناولهم للقهوة لفنجان واحد خلال فترة الحمل, ولكن دراسة جديدة تنبه لتأثير سيء على الجنين حتى عند تناول نصف فنجان قهوة يوميا, احضر الحلقة كاملة.رابط الدراسة:Gleason, J.L., Tekola-Ayele, F., Sundaram, R., Hinkle, S.N., Vafai, Y., Louis, G.M.B., Gerlanc, N., Amyx ... Show More