our thoughts and our abilities to trust go hand in hand. while most people round the ability to trust with their emotions, somethings have to be dealt with logically, & the ability to heal your trust is one of them. this episode covers ways to create a barrier between you and your thought process, stopping you from taking in negative thoughts and instantly s ... Show More
Jul 2025
Navigating Your 20s: Careers, Timelines, Marriage & More | Islamic Feelings
Assalamu’alaikum! As requested by my audience, this episode discusses the journey through your 20s — the pressure of building a career, the timing of major life events, marriage, and everything in between. We reflect on how to stay grounded in faith while navigating expectations ... Show More
1h 2m
May 2021
59. How to Stop Negative Thoughts
<p>Ever feel like your mind is spinning out of control?</p> <p>If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ... Show More
40m 2s
Sep 2022
#512: Trusting Yourself and Your Decisions
Trusting yourself to make good decisions, and trusting your ability to show up big in your life in your own personal follow-through changes everything. If you've ever struggled with indecision, overthinking or lack of self-trust, this episode is for you. This episode will teach ... Show More
42m 41s
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m