our thoughts and our abilities to trust go hand in hand. while most people round the ability to trust with their emotions, somethings have to be dealt with logically, & the ability to heal your trust is one of them. this episode covers ways to create a barrier between you and your thought process, stopping you from taking in negative thoughts and instantly s ... Show More
Jul 7
Defining Your Equilibrium: Finding Balance in Your Own Life | Islamic Feelings
What does balance actually look like? Is it something we're supposed to find, or something we're meant to create? In this episode, we reflect on what it means to define your own equilibrium. We talk about making decisions with intention instead of pressure, learning to slow down ... Show More
43m 35s
Jan 2026
late night talks:music, sin, loneliness, integrity & more | islamic feelings
Welcome back to another episode of the Islamic Feelings podcast. Tonight’s episode is part of our Late Night Talks series, a space where we slow down, reflect, and sit with the thoughts that often surface when the world goes quiet. In this episode, we dive into questions you sent ... Show More
34m 20s
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m
May 2021
59. How to Stop Negative Thoughts
<p>Ever feel like your mind is spinning out of control?</p> <p>If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ... Show More
40m 2s
Dec 2023
The Power of Faith in Trauma Recovery
In this thought-provoking podcast episode, I dive deep into the impact of faith and trauma in our lives. Childhood trauma often shakes our faith in the world, burdening us with a belief that everything relies on our shoulders, especially for sensitive individuals. The central mes ... Show More
22m 7s
Apr 2023
10 ways to remove overthinking (building strength, faith, prayer, mindset, practical tips & more)
In this episode, I will be talking about the toxic traits of overthinking and how it can affect major aspects of our lives such as religion, purpose and relationships. This episode covers practical tips on how to get rid of overthinking and how to remove it before it tries to ent ... Show More
41m 28s
Feb 2022
172 | Building TRUST | Breaking Dependency
<p>In this episode, I talk about how you can build on the trust, not only in yourself, but with others. How can someone who has no trust in their capabilities build on that trust? If you truly believe you are unhealthy and unable to get better, how can you begin to break these be ... Show More
26m 48s