A discussion revolving around accepting the new individual you've become after trauma & more.
Jul 7
Defining Your Equilibrium: Finding Balance in Your Own Life | Islamic Feelings
What does balance actually look like? Is it something we're supposed to find, or something we're meant to create? In this episode, we reflect on what it means to define your own equilibrium. We talk about making decisions with intention instead of pressure, learning to slow down ... Show More
43m 35s
Jan 2026
late night talks:music, sin, loneliness, integrity & more | islamic feelings
Welcome back to another episode of the Islamic Feelings podcast. Tonight’s episode is part of our Late Night Talks series, a space where we slow down, reflect, and sit with the thoughts that often surface when the world goes quiet. In this episode, we dive into questions you sent ... Show More
34m 20s
Oct 2017
The Mindful Muslim Podcast #16 – Who are you?
This month we have been talking about the dreaded “who are you?” question, where everyone has something to say, but it’s not always everything we have to say. Whether we avoid the question intentionally or because we frankly have no clue who we are, or whether or not we want to a ... Show More
38m 35s
Aug 2025
Episode 2 : Eating Disorders- Body Image, Self Hate, and Learning to Like Myself through Islam
Welcome back or welcome to the as you are podcast -I’m so thankful to have you all here tuning in. In this episode I open up about some of my personal struggles with eating disorders, loss, and some lessons I’ve learned and how faith/Islam became a source of healing for me. This ... Show More
39m 33s
May 2023
finding a sense of self as a trauma-dumping emotional vampire
<p>In this listener Q&A episode, we explore profound and complex themes around self-identity, relationships, forgiveness, and the search for emotional stability. Each listener brings a unique perspective and challenge, from grappling with the Buddhist concept of “no-self” to ... Show More
57m 48s
Jan 2022
When Our 'Life Rules' No Longer Apply: Clinical Competency In Religion & Self-Concept in the Face of Trauma, Ep. 144
Sara A. Showalter Van Tongeren, LMSW, joins us for a comprehensive discussion about the impact of trauma and existential threats on one's religious and spiritual belief systems and how clinicians can support healing. Interview with Elizabeth Irias, LMFT. NOTE: This episode discus ... Show More
1h 1m