logo
episode-header-image
Aug 2025
39m 33s

Episode 2 : Eating Disorders- Body Image...

sarsurahsarah
About this episode

Welcome back or welcome to the as you are podcast -I’m so thankful to have you all here tuning in. In this episode I open up about some of my personal struggles with eating disorders, loss, and some lessons I’ve learned and how faith/Islam became a source of healing for me. This is an extremely vulnerable episode and I hope that my story is able shed light on these topics and let you know you’re never truly alone <33

Up next
Feb 11
episode 7: keeping your hijab on. let’s talk about it
hi hi everyone welcome back or welcome to the as you are podcast in this episode I give a few pieces of advice regarding hijab and just some things that truly help me with my own hijab journey! 
37m 1s
Jan 14
episode 6 : ins & outs for 2026 // my 5 mindset shifts for this year
hi hi welcome back or welcome to the as you are podcast in this episode I share a few of my perspective changes & things I want to implement for this new year: my timing & comparison being the thief of joy improving myself not proving myself being intentional with my time // bein ... Show More
37m 9s
Nov 2025
episode 5: marriage beyond your pinterest board + honest q&a
hi everyone welcome back or welcome to the as you are podcast! this episode I talk about a few things I’ve learned in the last 2 years of being married and the truths behind marriage and things to prepare for beforehand, such as communication, love languages, unlearning, healing ... Show More
39m 54s
Recommended Episodes
Apr 2021
Ep 7 - Therapy is Hard Work
<p>This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.<br><br>Have a friend who could benefit from today's topic? Share this epi ... Show More
21m 2s
Jul 2024
82. For You: The Body Image Talk You Needed a Long Time Ago
<p>This episode is sponsored by Shopify. Sign up for a $1 per month trial period at ⁠<a href="shopify.com/notforeveryone/" target="_blank" rel="noopener noreferer">shopify.com/notforeveryone/</a>⁠. ___ This week, Jess and Caroline add to a conversation that seems to affect just ... Show More
1h 20m
Aug 2024
Conquering the Ego Dragon of Anxiety and Eating Disorders
Hey there, it's Dr. Russ! *Unfortunately, there’s no video for this podcast episode - audio only! On this episode of The AnxietyRX Podcast, we're tackling a big one: the tangled web of anxiety, eating disorders, and childhood trauma. I'm sharing my own story about growing up with ... Show More
50m 47s
Mar 2023
My childhood trauma + Getting ready for Ayahuasca Part 1
I love being open and vulnerable with you guys and I've talked a lot about my journey over the last 4 years not only here but on my social media. But I realized I haven't really talked about my life story and trauma. What led to my depression, anxiety, alcohol dependence, and eve ... Show More
36m 1s
May 2021
24 || Dear Post-Eating Disorder Self: 4 truths that keep me grounded and growing in my health journey, even on the darker days.
<p>May is Mental Health Awareness Month and I don’t think there is a single one of us who hasn’t been impacted, either personally or with a loved one, by mental health disorders. </p> <p>The majority of my career has been spent working in the mental health field and supporting th ... Show More
32m 29s
Feb 2025
I Joined an Eating Disorder Cult
#podcast #eating #mentalhealth This is the story of Chenelle, who found herself in the grip of an eating disorder cult—one that disguised itself as a supportive community but became a dangerous obsession.In this video, she opens up about the manipulation, the toxic mindset, and ... Show More
1h 48m
Mar 2023
#49: Coping with Abandonment & Anxiety in Relationships: Tips for Overcoming the Fear of Rejection
<p>Exactly how to get over a broken heart and cope with intense grief. </p> <p>From healing childhood trauma to adult wounds, relationships can trigger our greatest fears. I help you find Feminine Energy ways to heal and build a deep connection.</p> <p>Watch this podcast in on YO ... Show More
53m 19s
Oct 2025
Episode 133: Q&A with Vic: Fear, Fullness and Self-Acceptance in Eating Disorder Recovery
In this episode of Fly To Freedom, Vic and I are back answering your real questions from the community. We’re going deep into the messy, uncomfortable but transformative parts of eating disorder recovery — things like acting in line with your values when fear keeps getting in the ... Show More
41m 18s
May 2024
Body Talk
This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more. *Trigger warning: discussi ... Show More
55m 57s