We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us.
When you think of b ... Show More
Yesterday
Margo Robbie’s “Love” Scandal, Paris Hilton’s AI Porn Warning & HOT Women's Study Revealed!
From emotional cheating and red-hot debates on onscreen “love” (looking at you, Margot Robbie and Jacob Elordi), to AI deepfakes, Paris Hilton’s epic advocacy, and the TRUTH about why women’s stress skyrockets with a messy house…. Nothing is off limits in this live, jam session. ... Show More
1h 10m
Jan 29
The "Soft Boy" Trap: 7 Signs He’s Using Vulnerability to Control You | Dr. Ramani PT2
If you ever looked at your family, friend group, or workplace and thought, “How am I the ONLY ONE who sees the toxicity?” This second half is for YOU. Let’s talk solutions… how to unmask narcissists, reclaim your sanity, and navigate the fallout when no one else gets it. Dr. Rama ... Show More
47m 16s
Jan 28
The "Soft Boy" Trap: 7 Signs He’s Using Vulnerability to Control You | Dr. Ramani PT1
Have you ever looked at a relationship and thought, “Surely this isn’t narcissism, he’s so sensitive”? Or wondered how narcissists can show up NOT as the obvious arrogant bad boys, but as gentle, emotionally tuned ‘soft boys’ who turn your world upside down? Oh, you’re NOT alone. ... Show More
52m 6s
Sep 2021
Behind the scenes of the Sistahood
THIS IS WHAT DOING THE WORK LOOKS LIKE.Ok, so I know I harp on about how incredibly important it is to do the INNER work...To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back…And maybe you’ve thought “yeah, yeah Erika, bu ... Show More
1h 17m
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m
Jul 2020
This is why you don’t have what you want
My love, I want you to really listen to me here. If you're wondering why you're not getting what you want, most of the time the answer is simple. You're not doing the work. I've said it before and I'll say it again and again, but if you aren't willin ... Show More
24m 51s