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Sep 2022
1h 51m

253: The 6 Keys to Building Muscle and L...

MAX LUGAVERE
About this episode

Layne Norton, PhD is a nutrition scientist, proponent of flexible dieting, longtime bodybuilder, strength athlete, physique coach, co-owner of Biolayne, and co-author (with his wife Holly Baxter) of The Complete Reverse Dieting Guide. Full show notes: https://maxlugavere.com/podcast/253

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