Episode 168 : Bored in Your Relationship? by Dr. Thema
Jul 26
Epsidoe #212 : Healing Your Inner Child
Dr. Thema describes the causes and consequences of inner child wounds, as well as specific strategies to heal those wounds. To learn more, check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. Music by Joy Jones.
24m 19s
Jun 10
Episode #211 The Truth About Social Comparison
Dr. Thema starts this week's episode with an original poem to Heal the Healers. She then describes specific strategies for reducing the distress caused by comparing yourself to others. To learn more, check out her books Homecoming, Reclaim Yourself, and Matters of the Heart. The ... Show More
20m 42s
Jun 3
Episode #210 Healing from Psychological Abuse
Dr. Thema describes aspects of emotional/psychological abuse and provides pointers for healing and recovery. A reading is shared from the book Dear Artist by Jaiya John. To learn more about healing, check out Dr. Thema's books Homecoming, Reclaim Yourself, and the latest best sel ... Show More
24m 37s
Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
54m 5s
Jan 2025
490: The Window of Tolerance And Staying Emotionally Regulated
In this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framework developed by Dr. Dan Siegel. They discuss its importance in maintaining emotional regulation and improving relationships. The ho ... Show More
52m 45s
Dec 2024
Episode 71: Kelly & Karen & The Holiday Mini
In Episode 71, we didn't read a thing, but we give you some life updates, discuss fave holiday moments (albeit heavily gift related), and talk about our upcoming Super Sleuth January episode! Happy holidays, sleuths - see ya in 2025!Support the showhttps://www.instagram.com/ ... Show More
18m 21s