Happy Tuesday, muffins!!!
The vibes are GIVING very much what they need to today, and we are chatting allll about habits! If you've been struggling to create new habits that stick — this one is for you!
We're chatting about
The four parts of the habit loop + understanding how habits are created
How do we start new habits and set ourselves up for success
... Show More
Jan 13
A Rare New Moon Built for Long-Term Manifestation: All 12 Astrology Signs Reading!
New Moon in Capricorn (January 18, 2026): Discipline & the Future You’re BuildingIn this episode, we’re diving deep into the New Moon in Capricorn at 28 degrees, one of the most powerful lunations of 2026.This New Moon is about building something real and sustainable.With:Mars ex ... Show More
57m 49s
Jan 9
7+ Books You NEED on Your 2026 TBR!
Calling all book babes, THIS episode is for YOU!In this episode, I’m sharing the thriller, horror, and fiction books I’m adding to my 2026 TBR, including a mix of already-released favorites and a few highly anticipated titles that aren’t even out yet.These are the books I’m convi ... Show More
58m 4s
Jan 6
Intuition vs Anxiety: How to Tell the Difference Every Time
Have you ever asked yourself: Is this my intuition… or am I just anxious?Girl, same.In this episode of Manifest Daily, we’re breaking down the difference between intuition and anxiety. We talk about why anxiety is so convincing, how urgency masks itself as alignment, and what int ... Show More
47m 21s
Apr 2021
90 | Small Daily Habits That Make a Big Difference For Your Well-Being
<p>How do you start your day? How do you end your day? What are a few things that you do daily, weekly, or even monthly to help yourself feel energized, rested, and vibrant?</p><p><br></p><p>These questions are more complicated than you think because not a lot of people really th ... Show More
33m 47s
Mar 2015
Gretchen Rubin: How To Build Habits That Change Lives
<p>Everything you've been told about building and breaking habits may well be wrong. Or, at the very least, missing a critical middle step.</p><p>In this week's episode, we bust myths and share how to do it right (hint, there are 4 different approaches and if you choose wrong, yo ... Show More
1h 1m
<p>In this episode, you’re about to learn how to make your new habits stick.</p><p> </p><p>If you’ve struggled to be consistent with behavior change, you’re not alone. It’s easy to talk about habits. It’s a whole different thing to apply the science to your life.</p><p> </p><p>Yo ... Show More
